Webinar Registration Link There is a natural solution to nearly every common health issue. The benefits of seeking a natural solution to your health issue are avoiding the dangerous side effects and high costs of pharmaceuticals, actively participating  in your healing process and therefore taking control over your health rather than giving that control away to something or someone external. With self-empowerment comes a new sense of self confidence and hope for your future. The health experts of the Achieving Your Optimal Health team present their best wisdom, knowledge and experience on how to find natural solutions to common health issues and the benefits of doing so. Expect to be empowered!

Each Team Member Identifies the Top 5 Common Health Issues They Routinely Face (Click green bar to expand view.)

Gus Vargas, Owner,Mgr. Structura Body Therapies, Las Vegas, Nevada

General Health Issues:

You feel your health is declining. You’re experiencing acute pain after performing athletic or even regular daily activities that previously you performed painlessly. You’re experiencing chronic pain from repetitive motion, from an injury or surgery. You know that pain medication only masks the pain rather than treating the underlying cause. And, the pain medications you are taking seem to be less and less effective over time. You have less flexibility, agility, strength and endurance to effectively perform athletic activities and regular daily activities. Therefore you’re experiencing lower energy throughout the day and during the activities you love as pain and inefficient movement are draining your energy. Finally, you find yourself doing less simply because you’re tired or it hurts to move like you used to move.

You’d like to discover a natural solution that does not involve dependency on pharmaceuticals  with their negative side effects, dependency on surgery with it’s high cost and negative side-effects, basically, dependency on the health establishment. In short, you want to regain control of your own body and not depend on anything external.

Solution: Take advantage of the newest anatomical understanding of how the body operates. Get access to the root cause of physical issues through the guidance of our expert team. Discover how fascia, fibrous tissue that surrounds each muscle fiber throughout the body, holds the key to providing effective pain-relief and increased athletic performance for hundreds and thousands of people.

We use postural, functional, and orthopedic assessment to get a baseline of your situation and to identify any imbalances, compensations, or functional issues. We then use manual fascia bodywork, re-patterning exercises, and mobility tools to create positive impact on the body. We check the progress of the work at the end of each session and give you exercises you can do on a daily basis to deepen the healing effect. Finally, we’re there for you via email and through an interactive app we give you.

Benefits: Use this cutting edge anatomical understanding and intervention to live a healthy, active life with YOU in control of your health independent of pharmaceuticals and other external factors.

Specific Health Issues

Health Issue #1 – Acute or Chronic Pain:

You’re experiencing acute or chronic muscle or joint pain. Common pain locations are in the knees, hips, lower back, neck area, shoulders, elbows, and wrist. People experience pain where ever there is a joint or a muscle.

Solution: We use postural, functional, and orthopedic assessment to get a baseline of your situation and to identify any imbalances, compensations, or functional issues. We then use manual fascia bodywork, re-patterning exercises, and mobility tools to create positive impact on the body. We check the progress of the work at the end of each session and give you exercises you can do on a daily basis to deepen the healing effect. Finally, we’re there for you via email and through an interactive app we give you.

Benefits: Experience relief from your pain, experience greater flexibility, agility, energy and endurance, get on with your life.

Call to Action: Schedule a $99 Intro Discovery Session which includes a 45-minute consultation and 75-minute hands-on therapy session or call for an informational 15-minute conversation.

Health Issue #2 – Need to Recover from an Injury: 

Solution: We use postural, functional, and orthopedic assessment to get a baseline of your situation and to identify any imbalances, compensations, or functional issues. We then use manual fascia bodywork, re-patterning exercises, and mobility tools to create positive impact on the body. We check the progress of the work at the end of each session and give you exercises you can do on a daily basis to deepen the healing effect. Finally, we’re there for you via email and through an interactive app we give you.

Benefits: Recover from an injury, attain or approach more closely the level of health and functionality you experienced before the injury.

Call to Action: Schedule a $99 Intro Discovery Session which includes a 45-minute consultation and 75-minute hands-on therapy session or call for an informational 15-minute conversation.

Health Issue #3 – Poor Posture:

Solution: We use postural, functional, and orthopedic assessment to get a baseline of your situation and to identify any imbalances, compensations, or functional issues. We then use manual fascia bodywork, re-patterning exercises, and mobility tools to create positive impact on the body. We check the progress of the work at the end of each session and give you exercises you can do on a daily basis to deepen the healing effect. Finally, we’re there for you via email and through an interactive app we give you.

Benefits: Every movement becomes more efficient. Experience less pain. Stop injuring yourself with repetitive motion or a posture that is out of balance. Enjoy a more active lifestyle. Experience and do the things you may have previously been avoiding due to pain.

Call to Action: Schedule a $99 Intro Discovery Session which includes a 45-minute consultation and 75-minute hands-on therapy session or call for an informational 15-minute conversation.

Health Issue #4 – Improve or Correct Athletic Performance Issues: 

Solution: We use postural, functional, and orthopedic assessment to get a baseline of your situation and to identify any imbalances, compensations, or functional issues. We then use manual fascia bodywork, re-patterning exercises, and mobility tools to create positive impact on the body. We check the progress of the work at the end of each session and give you exercises you can do on a daily basis to deepen the healing effect. Finally, we’re there for you via email and through an interactive app we give you.

Benefits: Improved athletic performance. Experience greater ability to reach your athletic goals. Experience greater strength, endurance, flexibility and agility as you go about your athletic pursuits.

Call to Action: Schedule a $99 Intro Discovery Session which includes a 45-minute consultation and 75-minute hands-on therapy session or call for an informational 15-minute conversation.

Health Issue #5 – Stress, Physical or Emotional:

Solution: We use postural, functional, and orthopedic assessment to get a baseline of your situation and to identify any imbalances, compensations, or functional issues. We then use manual fascia bodywork, re-patterning exercises, and mobility tools to create positive impact on the body. We check the progress of the work at the end of each session and give you exercises you can do on a daily basis to deepen the healing effect. Finally, we’re there for you via email and through an interactive app we give you.

Benefits: Experience relief from muscle and joint stress and pain, resulting in greater peace of mind and overall relaxation. Experience greater physical, mental and emotional energy throughout the day and throughout your daily activities since muscle and joint stress are no longer constantly draining your energy.

Call to Action: Schedule a $99 Intro Discovery Session which includes a 45-minute consultation and 75-minute hands-on therapy session or call for an informational 15-minute conversation.

Dr. Denise Tropea DPM - Doctor of Podiatric Medicine

The services I provide consist of consultation of your health concerns and how to formulate a regimen of alternative natural solutions. Upon discussing your overall health and medical issues, I will educate and inform how exercise,diet and supplementation is the cornerstone of achieving your optimal health. A customized plan utilizing stretching, basic yoga techniques and supplemental recommendations will be offered.

Health Issue #1 – Stress, Anxiety, Depression,

You experience stress, anxiety and depression with a resulting lack of sleep. You’re gaining weight and can’t seem to turn that around. Your health is declining. You seem to get sick more often and the periods of sickness continue longer.

Example: A newly divorced mother of 2 teenage children develops heart palpitations, insomnia and has gained 30 lbs. She has gone to her doctor and for a complete workup which reveals that her medical issues are due to stress. She has gained weight due to improper diet and loss of desire to cook wholesome meals.

Solution:

  • Detoxification to rid toxins and balance out blood sugar helping curb cravings for junk food.
  • Create a supplement regimen to help with insomnia and strengthen the immune system.
  • Create a Yoga regimen that can be performed daily in the comfort of home to help calm the mind.
  • Breathing re-training via breathing exercises to regular oxygenate the body and relieve stress.
  • Body tapping techniques to relieve stress and increase focus.

Call to Action: Contact Denise Tropea for a Stress Reduction Session.

Health Issue #2 – Menopausal Symptoms, Weight Gain, Pre-diabetes

You’re experiencing menopausal symptoms. You’re inactive and have been gaining weight. You’ve been diagnosed with prediabetes. You prefer natural remedies vs. prescription drugs.

Example: A 50-year-old woman in relatively good health has been perimenopausal for the last 5 years. She currently has not been exercising regularly and has discontinued her gym membership. She has attempted HRT therapy but has developed side effects. She is also gaining weight and is prediabetic for the last 6 months.

Solution – Activate a Natural Remedy Program vs. Prescription Drugs – Identify and Treat a Hormone Imbalance

  • Education on natural remedies such as supplements, yoga techniques, changes in diet and detoxification as an safer and healthier alternative to replace prescription drugs.
  • Detoxification to re-balance blood sugars and insulin sensitivity.
  • Mediterranean Diet and to increase Omega 3 consumption.
  • DNA guided supplement program.
  • Referral to a Naturopath for menopausal symptoms
  • Yoga techniques to calm the mind and bring energy down, reducing headaches.

Call to Action: Contact Denise for a Menopausal, Weight Management or Pre-Diabetes Consultation

Health Issue #3 – Arthritis, Lack of Flexibility, Pain

You’re experiencing chronic pain and as a result relying on anti-inflammatories for relief. The side effects of anti-inflammatories create additional problems masking pain rather than treating its cause, weakening the heart and threatening the digestive system.

Example: A 65 yo male recently retired has symptoms of low back arthritis, muscle spasms and knee pain due to his occupation as a nurse. He has been on long term ant-inflammatory medications such as Motrin for many years. He wants to learn about natural methods of pain relief.

Solutions: 

  • Deliver training on diet and exercise (yoga stretching) as an alternative to the use of anti-inflammatory medication.
  • Discuss food choices to decrease the amount of inflammation in the joints.
  • Initiate an anti-inflammatory diet.
  • Design and implement a customized in-home yoga regimen including stretching and tapping, and chart progress.
  • Refer to our structural body therapist for evaluation to address the low back pain and muscle spasms.

Call to Action: Call Denise for an Arthritis Strategy Session.

Leading Yourself On Your Personal Health Journey | Annie Emprima-MartinIssue #1  Need to clarify and activate your calling:

You feel you have a calling, but cannot clearly articulate it as an important step toward achieving momentum and activation.

Solution: Help reaching into, listening to and interpreting the deepest messages of your subconscious. Help getting in touch with the experience and wisdom from past lives so that you can recognize and continue moving in a direction begun long ago.

Benefits: Greater sense of purpose and fulfillment; feeling of empowerment; experience of being the transformative agent you have felt you were meant to be; knowledge that you are creating a unique legacy possible only through the activation of your unique calling.

Call to Action: Schedule a 90 minute “Calling in Your Calling” initial session.

Issue #2  Blockage and Confusion:

Your mind, Body and Spirit not in communication. You feel you are not living your “highest and best”. You feel there is a separation between your highest aspirations and your daily thoughts and actions.

Solution: Translate the different languages of mind, body and spirit to facilitate communication in order to align your daily thoughts and actions with your highest and best aspirations. Unlocking the senses.

Benefits: Feelings of greater integrity; Confidence in the ability to pursue your highest and best aspirations; Strengthened inner guidance, ability to deeply listen to and follow the guidance of your spirit.

Call to Action: Schedule a 90 minute Spiritual Empowerment Session.

Issue #3 Discontent with Your Current Life Situation:

You’re experiencing vague feelings that there is something more you are meant to be, do and experience.

Solution: We work with multiple quantum or spiritual modalities to awaken you to a higher level of consciousness.

Benefits: Sharpened ability to tune into and follow your higher consciousness.

Call to Action: Schedule a 90 minute Awakening Session.

Issue #4 Experiencing a Spiritual Crisis:

Things that used to work no longer work. Things that were satisfying in the past are no longer satisfying. Trouble finding motivation and energy for work and relationships. Questioning of beliefs. Feelings of separation.

Solution: Help to recognize and identify your spiritual crisis and its impact on your life, calling and relationships. Additional clarity on how to interpret the meaning of the crisis, experience the teaching element and navigate through the crisis. A partner walking beside you through the crisis.

Benefits: Greater experience of connection with yourself, with others and with your purpose.

Call to Action: Schedule a 90 minute Discovery Session.

Issue #5 Experiencing Metaphysical Abilities or Spiritual Gifts:

Often times things come to us without instruction. You feel you have unique spiritual gifts but cannot articulate them, let alone uncover their true significance for yourself and for others. You feel your spiritual gifts are a part of your higher calling and purpose, and that, were they to be fully unlocked, this would increase incredible new ability to make the kind of impact you know deep down is your calling. You may find yourself needing to explore and do research without much guidance. It can be confusing and emotionally overwhelming.

Solution: You need to sit with an experienced, wise partner who has deep insight into the nature of spiritual gifts. Together we will deeply explore and draw out your hidden spiritual gifts as a first step in releasing their transformative power in your life and the lives of others. We will also explore the significance of your spiritual gifts as they guide and impact your higher calling.

Benefits: Be able to articulate your spiritual gifts, know their true significance for yourself and for others, know how your spiritual gifts impact your higher calling and purpose, unlock your spiritual gifts and their transformative power.

Call to action: Schedule a 90 minute “Calling in Your Calling Session”.

Michele Ciancimino, Owner of Goodness Girl Custom Nutrition and Presenter in Achieving Your Optimal Health Webinar SeriesHealth Issue #1 – Heavier Than Your Ideal Body Weight

You want to attain your ideal weight. However, you may have tried typical “cookie cutter” diets and lost weight temporarily, but the weight always comes back leaving you feeling defeated and discouraged.

Solution: DNA-Guided Custom Nutrition

We are each unique individuals, so the diet that is perfect for one person may not work at all for another. I solve that problem by designing a custom nutrition program for you based on several factors:

  • Your lean body mass (that is, the ratio of muscle vs fat)
  • Duration, frequency and intensity of exercise (or lack of exercise)
  • Your unique genetics

With my proprietary “Click and Choose” nutrition software, I design a plan that allows you to choose the foods you prefer to eat and the software guides you to the correct quantity to consume for your unique body.

DNA Health and Wellness Testing takes the customization of your meal plan to a higher level by revealing:

  • Optimal Macronutrient percentages for your body
  • Possible Micronutrient deficiencies
  • Types of fats that to avoid for easier weight loss and maintenance
  • Exercise Ratio- optimal percentage of cardio vs strength activities that will give you the best results and help you maintain healthy cholesterol and blood pressure levels
  • The effects of long and short term stress on your body
  • Your ability to metabolize lactose, caffeine and alcohol and the changes around their consumption that will improve your health.

DNA-Guided Custom Nutrition Packages

Real Revolution

This 9-week program includes:

  • Use of the “Click and Choose” Software
  • Follow-up Sessions
  • Digital Scale
  • Food Storage Containers
  • Powerful Supplements
  • DNA Health and Wellness Testing
  • Plus Additional Features

Serious Shift

This 6-week program includes:

  • Use of the “Click and Choose” Software
  • Follow up Sessions
  • Digital Scale
  • Digestive Enzymes
  • DNA Health and Wellness Testing
  • Plus Additional Features

Be Inspired

This 4-week program includes:

  • Use of the “Click and Choose” Software
  • Follow up Sessions
  • Plus Additional Features

Benefits of DNA-Guided Nutrition Packages

  • Increased opportunity to achieve your ideal body weight this time around.
  • Look and feel better with increased energy.
  • Increased self-confidence.
  • Positive impact on your work and your relationships

Call to Action: Call Michele to request the “Real Revolution“, “Serious Shift” or “Be Inspired” program.

Health Issue #2 – Toxins Stored In Body Compromising Your Health

You recognize that your diet and lifestyle have included foods and substances that are toxic to your body. As a result, you have lost that glow in your skin, your digestion is impaired, your energy is low and you may even be experiencing more frequent illness and it is holding you back from enjoying your life.

Solution:

These toxins may be stored in your liver and your fat tissue and gently cleansing and releasing them will not only help you lose weight, but it will increase your energy and strengthen your body.

Cleanse and Restore Program

This 30-day plant-based clean eating program will help your body release toxins and excess weight. The use of powerful supplements and essential oils combined with real, whole foods will leave you feeling amazing in just a few weeks!

Benefits:

  • New luster returning to your skin.
  • Improved digestion.
  • Increased energy.
  • Less illness, faster recovery due to your strengthened immune system.
  • Greater success attaining your ideal weight.

Call to Action: Call Michele to request the “Cleanse and Restore” program.

Health Issue #3 – Stress, Pain, Sleeplessness, Low Energy and Other Issues

Are you experiencing any of the following health issues?

  • Stress and anxiety
  • Headaches and migraines
  • Sleep issues, insomnia
  • Inflammation, Chronic Pain
  • Frequent bacterial infections
  • Low energy

You’d like to stay away from the use of pharmaceuticals with their side effects that can aggravate the issue or cause additional health issues.

Solution:

Essential oils can help your body re-balance itself and provide relief from these and other health challenges. But essential oils are a healing universe in itself and can be confusing at first. For this reason, I offer:

  • Essential Oils Classes that will help you to know which oils to use based on your unique situation, and how to use them.
  • Essential Oils One-On-One Consultation for a more accelerated, customized approach.

Benefits, Experience:

  • Less stress and a greater overall experience of peacefulness
  • Relief from headaches and migraines
  • Relief from chronic pain
  • Relief from bacterial infections
  • Increased energy
  • Sleep better and wake up to start a new day refreshed

Call to Action: Call Michele to enroll in an “Essential Oils Class” or to schedule a “One-On-One Essential Oils Consultation“.

Holly McClenahan, RN, CTH, HSE, TRS, Bioresonance and Trauma Resolution PractitionerHealth Issue #1: Allergies (over-activity and intolerance)

Problem: 

Allergies can have many ways of manifesting. You may not even recognize that you have allergies. allergies can cause skin eruptions, stomach aches, brain fog, inability to concentrate, low energy, get colds and flu easily, coughing, frequent sinus drainage, poor circulation.

Solution: 

Bio-energetic testing is non-invasive. I am able to determine the allergen causing the most problem for your body. I use a 0-10 scale to rate the severity. (0=not a problem and 10=the most severe). I use applied kinesiology to determine which allergy zones are affected. The allergy zone or zones affected will be where your symptoms show up the most. I test five major systems where symptoms are likely to manifest. The digestive system, the immune system, the detoxification system, the energy system, and the brain/nervous system. We start with the worst allergen and use bioresonance therapy to eliminate the over-reactivity.

Benefits you may experience:

  • Eat foods you were not able to eat before
  • No seasonal allergy symptoms
  • A stronger immune system
  • Brain clarity
  • Skin inflammations disappear
  • Over-reactivity to many foods disappear
  • No sinus drainage

Example: A woman came to me who had to take epinephrine pens with her everywhere she went because she would have anaphylactic shock happen from allergic reactions to foods, smells, perfumes, pollen. After 6 months of treatment, every week in the beginning then every 2-3 weeks, she no longer had any allergic reactions except slight sniffles to pine trees. She ate what she wanted and went where she wanted without any fear of an allergic reaction. She no longer needed to carry her epinephrine pen with her.

Call to Action: Make an appointment today to get tested for allergies. Harmony Health 270-206-0198

Health Issue #2: Emotional Trauma from Childhood

Problem: 

Childhood trauma shows up in many forms as an adult. You may have anxiety, depression, chronic post-traumatic stress, inability to maintain intimate relationships, phobias, it can even show up as health problems and addictions. You may feel childlike in certain situations and not be able to cope. You may experience physical pain that nothing seems to help.

There was a study done by CDC-Kaiser Permanente called the ACE (Adverse Childhood Experiences) Study. It looked at how 10 types of childhood trauma affect long-term health. ACE damages children’s developing brains and toxic stress from ACE affects health and gene expression. A correlation to addiction was also made. You can find out more about this study by visiting ACEs Connection.

Solution:

I train unique awareness techniques to resolve the trauma. These techniques are simple and can be used every time you have uncomfortable emotional reactions. The techniques are exact opposite of what we have been modeled by our family and society. What we have been doing is avoiding feeling the energy of the trauma and collapsing inside the energy of the belief system we created to keep ourselves safe. The problem is, it is not working for us anymore. You may be “triggered” into a reaction by what someone says, a smell, a facial expression, a TV program, a particular family member, and hundreds of other stimulations of the suppressed trauma. I do a training because I am not going to be there whenever you are triggered. I teach you to be self-sufficient and mature emotionally. This is not cathartic so over talking situations that are upsetting, which can retraumatize, does not have to happen.

Benefits you may experience:

  • Peace of mind
  • Ability to handle stressful situations
  • Improved health
  • Less or no pain
  • Increased feelings of joy and happiness
  • Mind chatter gone
  • Phobias resolved
  • A clear peaceful mind

Call to Action: Call me to have a free 15 minute conversation about your unique situation. 270-206-0198

Health Issue #3: Adult emotional traumas, phobias, anxiety, depression, panic attacks

Problem:

  • Have you been through a divorce or breakup that you just can’t seem to get over?
  • Are you feeling overwhelmed about children leaving the nest?
  • Did you have an accident that created fears about driving?
  • Were you attacked?
  • Do you have a chronic illness?
  • Are finances overwhelming you?
  • Is a family member ill and needs your care?
  • Did someone betray you and you are still sad and depressed?
  • Do you hold grudges?
  • Do you have anger issues?
  • Have you lost someone and can’t seem to get out from under the grief?

Solution:

Like with childhood traumas I do not treat you, I train you. This is training to rewire the brain to resolve emotional upsets. Depending on where you are in your emotional abilities it may be only one session or it may be a series over a few months to make sure new brain pathways are working well. Some people need more training and coaching than others. I never let anyone leave my office until they feel they are at a place that feels good to them. Sessions could be 1-2 hours and at times even up to 3 hours long, whatever time it takes to get you to a place of resolution for that day.

Example: A woman came to me who had developed a phobia of crossing bridges. It was becoming so bad she could drive anywhere for fear of crossing a bridge. She would go into a panic attack if she even thought about crossing a bridge. She had no idea where this came from because there was no history of a problem crossing a bridge. I first had her just think about approaching a bridge and resolve the energy. Then think about crossing a small bridge. Then being on a bigger bridge. Then a huge bridge. Once early in the training she drove to a small bridge and pulled over and called me to resolve any uncomfortable emotional reaction. She was able to successfully cross the bridge. After that she never had a problem again)

Benefits:

  • Calmness when experiencing the same things that caused uncomfortable feelings before
  • Thoughts of love for a person that has passed instead of deep grief
  • Resolution of anxiety
  • A sense of well-being and happiness
  • Neutrality in situations that had previously caused upset
  • Better coping skills when taking care of sick loved ones
  • Peace of mind with any situation

Call to Action: Call me for a complimentary discussion on how I can benefit you or make an appointment. Holly McClenahan 270-206-0198. Visit my website and watch my mentor, Tom Stone, in an interview with Brian Tracy www.HarmonyH.com

Health Issue #4: Toxic Exposures

Problem:

We live in a world that has toxins everywhere: Toxins are in the air, our food, our homes, our water. You may be:

  • Living in a home with mold. Exposed to toxins in your workplace or with your hobbies.
  • Living in a city exposed to gasoline fumes.
  • Living near a plant spewing toxins.
  • Exposed to toxic house cleaning solutions.
  • Exposed to pesticides.
  • Have mercury in your teeth.

There are thousands of ways to get overexposed to toxins. Toxins can build up in your system and make you sick.

Solution:

Get a bio-energetic evaluation. This technology is safe and non-invasive.

Use bioresonance technology:

  • To discover if your organs of elimination (large intestines, liver, lungs, kidneys) are working properly
  • What toxins are causing your unique problems
  • To strengthen the organs of elimination and eliminate the toxins in a safe manner.

To gain a better understanding of how bioresonance works watch this video:

Benefits:

  • Resolve health issues with underlying toxic exposures.
  • Regain energy and zest for life.
  • Have efficient working organs of elimination.

Call to Action: Call now for a full bioresonance evaluation. The full evaluation takes 2-3 hours and the cost is $400. The evaluation includes a complete assessment of your weaknesses, your organs of elimination, blocks to therapies working for you, contributing factors to the weaknesses, and your first therapy for correction of disturbances.

Health Issue #5: Spiritual Crisis

Problem:

Inability to find your place of peace and love, living from a fear-based point of view, inability to understand what is happening to you as you “wake up” or become aware of life’s deeper meaning, or feeling as if you have no direction in life.

Solution:

I use counseling as a Golden Eagle Minister and an Inner Greatness Coach to reach your spiritual potential and gain an understanding of where you have been and where you are going in life. Eliminate confusion. Change from a fear-based Being to a Love-based Being. Learn how to transmute negative energy.

Benefits:

  • Become happy with yourself and others.
  • Identify when you or others are having fear-based energy.
  • Learn how to resolve the fear-based energy.
  • Live life feeling secure and trusting yourself.
  • Release soul stifling experiences.
  • Connect with your truth and Universal truths.
  • Develop a new way of being to experience the interconnectedness of life.
  • Connect with spirit guides or angels.

Call to Action: Call now to bring spiritual clarity. Holly McClenahan 270-206-0198

Marianne Blackham Fitness Trainer Las Vegas Nevada

Health Issue #1 – Easily Winded:

Problem:

You’re out of breath walking up a flight of steps, walking around the block, or exercising for 5 minutes at the gym. You are worried about having a heart attack.

Solution:

We use gradual land or aqua exercise to get you safely accustomed to exercise, without creating further risk. We carefully monitor heart rate and/or rate of perceived exertion to make sure we aren’t stressing the heart too much too quickly.

Benefits:

Improved heart function, improved lung function, decreased LDL, increased HDL, possible muscle gains, and possible weight loss.

Call to Action:

Schedule a complimentary intro session.

Health Issue #2 – Increased Fall Risk:

Problem:

You can’t get up from your chair, you’re worried about falling, or you feel weaker than you used to be. You are worried about losing your independence.

Solution:

We use functional resistance training exercises or yoga moves to strengthen muscles that are used for Activities of Daily Living (ADLs). We are familiar with changes that can occur as a person ages, and we use our knowledge to develop a well thought out exercise plan.

Benefits:

Strengthen key muscles that are used to go from floor or chair to standing, strengthen muscles that are used to maintain balance, strengthen lower body muscles to make walking longer easier or upper body muscles to make lifting items easier.

Call to Action:

Schedule a complimentary intro session.

Health Issue #3 – Diastasis Recti After Birth:

Problem:

You are worried about your baby being healthy during pregnancy, you are worried about recovery after giving birth, or your abdominal muscles have separated and you don’t know how to bring them back together and strengthen them.

Solution:

We use certain pre-partum core exercises to prevent diastasis recti after birth, and ease recovery after birth. For those who come to us postpartum, with or without diastasis recti, we continue to strengthen the core muscles to prevent diastasis recti or to bring the muscles back together. When diastasis recti has occurred, we evaluate the degree of separation and provide targeted exercises to address the issue without compounding it.

Benefits:

The separation is eliminated, and the core gets stronger. We also focus on upper body, lower body, and back strength as well.

Call to Action:

Schedule a complimentary intro session.

Health Issue #4 – Chemo-Related Nausea:

Problem:

You are always sick from chemo, you feel weak after treatments, or you are always tired. You’re worried about having to hire help because you’re too weak.

Solution:

Exercising during chemo treatments helps lessen the severity of nausea experienced, and helps increase energy & resist fatigue, with chemo treatments. We provide a carefully developed exercise plan to make sure that maximum health can be achieved, considering the circumstances.

Benefits:

Less nausea, better immune system response, more energy, better mood(s), possible increase in prognosis and/or survival rate.

Call to Action:

Schedule a complimentary intro session.

Health Issue #5 – Limited Athletic Performance:

Problem:

You’re not in pain but you aren’t where you would like to be at athletically. Your swing isn’t strong enough, your kick isn’t strong enough, or your throw isn’t strong enough. You need help so you can accomplish your athletic goals.

Solution:

We create a targeted strength training program based on your athletic goals, so you can excel.

Benefits:

Increased strength, more energy, and/or better athletic performance.

Call to Action:

Schedule a complimentary intro session.

David Smith, M-Div Moderator, Owner of LasVegasAreaTrails.com NetworkLasVegas.comBusiness Health Issue #1 – Business Message Not as Effective As I Believe It Could Be

You find yourself thinking, “People don’t quickly understand what I do and its value. People visit my website and hear my networking message, but don’t respond by purchasing my services.”

Solution: 1-2-1 “Services Power Session” with David Smith in which we

  • Identify your primary client, the health issues they experience and the solutions you provide and the benefits of your solution
  • Create a brief, clear impactful, motivational description of each of your primary services.
  • Create a strong “call to action” giving listeners a specific action they can take to get involved with you in order to experience relief from their health issue.
  • Identify specific ways to broadcast this message both online and in person.

Benefits: 

  • Improved ability to engage an audience around your services and their value.
  • Your audience immediately understands what you do and its relevance to their needs.
  • Greater response to your message both on and off line.
  • Every time you speak, every time people see your website or printed materials, every initial consultation session you conduct your “batting average” (the percentage of listeners who enlist in your services vs. walking away) is higher.

Call to Action:

  • Schedule a services power session with David Smith

Business Health Issue #2 – My Business Website Is Not What I Believe It Should Be

Website visitors do not quickly understand what you’re about and what they need to do. Your website is confusing and difficult to navigate. Your website is slow, it takes a long time for pages and images to display. Your website is difficult to navigate. It just doesn’t look professional and you’re not proud of your website. And in addition, it doesn’t bring you new business! If any of these are true…

Solution: We can tweak a few things and fix a few problems, or even perform a full website makeover. We’re not talking about just putting your current website on a new system, template or platform. We’re talking about getting to know your business, your clients, the value you bring your clients, your services…and then creating a powerful, engaging identity and message (basically, your brand) designed to convert viewers into buyers. You will use this revolutionary new message not only on your website but also in your conversations with prospective clients, on your social media, on all your marketing materials — it will unify and empower all your marketing. Then, we’ll go over every page of your website and make it more beautiful and compelling. And we’ll keep the keys in your hands and show you how to administer your website going forward or have us do that for you!

Benefits: You’ll be proud of your website, your website will engage visitors and convert more of them to buyers, your entire business will be unified under a strengthened brand image and message, you’ll retain full control over your website going forward and know how to manage it and who to contact for quick, effective help.

Call to Action: Contact David Smith to schedule a Business Website Power Review.

Business Health Issue #3 – Not Consistently Following Up with Clients and Contacts

You feel that you’re leaving a lot of business opportunity on the table by not consistently following up with clients and contacts. You may have tried to put a system in place, but it seems to fizzle out after the initial flush of enthusiasm and nothing happens.  You can only do so much and running your business and serving clients is taking most or all of your time.

Solution: We’ll get to know you and your business, and then, based on your personality, skills and interests we’ll design a follow-up program that fits YOU…that will be sustainable. In addition, we’ll automate your follow-up process so that you’re following up with contacts and clients even while you sleep! This service includes not only a powerful system and plan, and the tools to follow up, but also the content…what to say! After all, what good is it having a system and a tool without a message? It’s like a fine sports car without fuel.

Benefits: You’ll consistently and effectively follow up with your contacts and clients in such a way that you’re capturing formerly lost opportunity. Your business growth will accelerate.

Call to Action: Contact David Smith to schedule a Client and Contact Followup Power Session.

Business Health Issue #4 – Lack of Content for Consistent Marketing

Writing and coming up with content for marketing is not your favorite thing…in fact your may hate it! So, you end up putting it off. The result is that even though you have a great website with a tool to create blogs…your last blog was months ago. Even though you have an email marketing program, the last email you sent out to your client and contact list was months ago. Even though you have a Facebook page, LinkedIn page, Instagram, Twitter and more…the last time you posted anything was months ago. You don’t know what to say at a networking event, or feel your message is weak.

Solution: We’ll create a simple, sustainable content generation plan we call “Thematically Unified Content Creation“. We’ll show you how to take one theme, keyword optimize it and then broadcast that on YouTube, Blog it on your website, Eblast it to your list and post it to your social media. Then we’ll creatively help you identify a year’s worth of themes so you’re never wondering what to say next. Finally, we’ll either do the content creation for you or show you how it works so you can create content going forward.

Benefits: You’ll have valuable content consistently going out to your contacts and clients and to people who’ve never met you. Content will go out on key media both on and off the internet. Basically, you’ll eventually be the “go to” authority in your profession. Your business will grow more rapidly.

Call to Action: Contact David Smith to schedule a Content Creation Power Session.

Business Health Issue #5 – Need to Collaborate with a Team

You’re tired of working alone and you feel that collaborating with a team might expand your knowledge, ideas and ability while accelerating the growth of your business. You have great ideas, but they fizzle out before your reach your goal. Your resources are limited and this impacts your ability to consistently and effectively market your business.

Solution: Join our health services collaboration. We create regular new content together, evaluate one another’s content, bundle our services where appropriate, collaborate on our marketing efforts and deliver an ongoing health education webinar. View our webinar replays on this page along with the blog content we have created and consistently continue to create: https://lasvegasareatrails.com/health-education/

Benefits: You’re no longer alone, but part of a collaboration of health professionals, like a mastermind group this collaboration gives you additional feedback insight into what you say and do as a business owner while helping to hold you accountable to perform the activity needed to help you reach your goals, it’s more fun collaborating with others, at the same time your creating and deepening enduring friendships.

Call to Action: Visit one of our ongoing webinars announced regularly at https://lasvegasareatrails.com/health-education/, meet our health services collaboration and let’s see if we might be a good fit to each other.

Webinar Advertising Flier

Directions:

  1. Right click on image below.
  2. Select “save image as” from the right click menu.
  3. Download the image to your computer.
  4. Upload the image to your email marketing program or social media post.
  5. Use the webinar details on this page to create your own version of what this webinar is about and why you think your contacts will find value in this webinar.
  6. Remember to grab the webinar registration link and add it to your announcement. (To be added soon.)

About David Smith

David Smith created Las Vegas Area Trails in November of 2018 to document his wilderness adventures near Las Vegas Nevada. An avid trail runner, David spends one day each weak exploring new trails and wilderness areas.

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