Exercise for Physical and Mental Health | Marianne Blackham
Last Updated on August 28, 2022 by David Smith Exercise for Physical and Mental Health | Marianne Blackham Learn the benefits of exercising in regards
(A series of live webinar recordings.)
Here is a series of webinar interviews and presentations with 10-15 of my alternative health practitioner associates and friends. Continually optimizing your health is an essential key to enjoying wilderness adventures both now and long into the future. Learn how to optimize many important aspects of your health here.
Last Updated on August 28, 2022 by David Smith Exercise for Physical and Mental Health | Marianne Blackham Learn the benefits of exercising in regards
Last Updated on August 28, 2022 by David Smith Overcoming the Impact of Fear Many people do not know how to identify the energy of
Last Updated on August 28, 2022 by David Smith When people think about the words “health” and “health practitioner”, the first thing that comes to
Last Updated on August 28, 2022 by David Smith Neuro Feedback in Quantum Energy Quantum physics holds a key to revolutionizing the healing process. Quantum
Last Updated on August 28, 2022 by David Smith What are toxins? How are toxins in your diet and in your environment affecting you as
Last Updated on August 28, 2022 by David Smith Over 2,300 years ago the ancient Greek philosopher Aristotle said: “Anyone can become angry. That is
Last Updated on August 28, 2022 by David Smith Glean from the education, experience and wisdom of our team of top Las Vegas Health &
Last Updated on August 28, 2022 by David Smith The Science of Immunity Knowing how your immune system works can literally be of “life and
Last Updated on August 28, 2022 by David Smith Dianna’s Top 5 Tools to Reduce Stress and Anxiety It’s common knowledge that stress kills, from
David Smith has devoted the better part of one day each week over the past 20 years to experiencing a mountain trail running adventure. He began in the Pacific Northwest with the Columbia Gorge and Cascade Mountains; then moved to Southern California and experienced the Angeles Crest mountains; then the Northeast where he experienced the Hudson River Valley and Minnewaska; finally in 2016 to Las Vegas where he is experiencing and documenting Red Rock Canyon, the Spring Mountains (Mt. Charleston area), Death Valley and beyond!
Return often to experience one new adventure each week! From the home page scroll to “Most Recent Adventures“. More about David Smith…
The trail adventures on this website require proper conditioning, preparation and safety precautions. There are many factors beyond our control including weather conditions, unstable ground, loose rocks, insects and snakes, people you may encounter, your own level of physical conditioning, the potential of getting lost just to mention a few. While this site offers guidance, helpful tips, direction and training, the reader assumes full responsibility for whatever may occur during their trail adventure. Have fun and be safe!