The Disinfection Dilemma: Selecting the Best Hand Sanitizers, Antimicrobial Soaps and Antiseptics

Live Webinar Date: Wednesday, October 7, 2020, 7-8pm. Register Here. The year 2020 is teaching us that hand sanitizers can literally be a matter of life and death. We began 2020 with a severe shortage of hand sanitizers. Big problem. Now we’re faced with the opposite: A confusing, overabundance of hand sanitizer choices. Also a problem. How can you select the best quality, most effective hand sanitizer, antimicrobial soap or antiseptic from the confusing myriad of choices available? Even the best hand sanitizer is ineffective or even harmful if improperly applied. So what’s the proper method for using hand sanitizer safely and effectively? Did you know that some hand sanitizers contain harmful chemicals? Fortunately, there are natural oil and herbal hand sanitizer solutions. This webinar will help you learn how to select and safely and effectively use hand sanitizers, antimicrobial soaps and antiseptics.

In This Webinar You Will Learn…

  1. How to distinguish various hand sanitizers, antimicrobial soaps and antiseptics by name.
  2. How to decipher the technical terms that are used on the labels.
  3. How to determine the situations for which each type of product is best suited.
  4. The ingredients in the various products and the effects these ingredients can have on our skin.
  5. How to compare alcohol based vs. non-alcohol based hand sanitizers.
  6. Whether handwashing with soap and water is still the best option.

Benefits of Attending This Webinar

  • Ability to face a supermarket shelf full of various hand sanitizer, antimicrobial soaps and antiseptics and make the best choice for your needs.
  • Understand the power of the good bacteria present in and on our bodies for our protection against pathogens (disease causing bacteria and viruses).
  • Know how hand washing with soap and water and the action of rubbing your hands will indeed reduce the bacterial count and help prevent the spread of infection.

Who Is Dr. Denise Tropea, DPM?

Dr. Denise Tropea is a board-certified foot surgeon and has maintained a private practice in Las Vegas for 25 years. She is originally from the New York / New Jersey area and completed her studies at the Scholl College of Podiatry in Chicago. She then went on to complete a 2-year residency in surgery and orthopedics in Salt Lake City before opening her practice in Las Vegas. In 2016 she closed her practice in Las Vegas to follow her passion in health and wellness. Her knowledge of medicine, treatment of chronic conditions, the importance of supplementation and exercise, along with her extraordinary skill as a health educator give her the cutting edge in assisting people in creating their optimal mind, body and soul health. It’s all about wellness with Dr. Tropea. She combines nutrition, exercise and supplementation, which is the foundation to a successful transformation. Every one of us has the power to be the person that we dream of. Her knowledge of medicine, treatment of chronic conditions and the importance of supplementation gives her the cutting edge in assisting you in creating optimal health. The tools that Dr. Tropea utilizes has been proven to guide your mind, body and soul. This is what health is all about and the vast majority of people seek the knowledge so they can heal themselves. An initial consultation is the first step to find out what your needs are and how to start the journey.

Webinar Slides

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Webinar Notes

THE DISINFECTION DILEMMA : A DISCUSSION ON HAND SANITIZERS, ANTIMICROBIAL SOAPS AND ANTISEPTICS.

BY DENISE TROPEA , D.P.M.

FOOT AND ANKLE SPECIALIST, WOUND CARE SPECIALIST

DEFINITIONS

  • Hand Sanitizer – liquid, gel or foam used to decrease the number of infectious agents on hands. A sanitizer is ineffective if the alcohol concentration is too low.
  • Disinfection – process of cleaning something with a chemical in order to destroy viruses or bacteria. Also heat, UV light and radiation can disinfect.
  • Sterilization – process of making something free of microorganisms such as surgical instruments and supplies.

WHAT ARE THE SITUATIONS WHERE THESE AGENTS WOULD BE THE MOST APPROPRIATE?

  • Hand sanitizer best when soap and water is not readily available.
  • Disinfecting agents usually applied to the surfaces of inanimate objects and it is a 2-step process
    1. Clean soiled area
    2. Spray disinfectant and the directions will explain for how long it should be on the surface before wiped off.
  • Antiseptics should be used in cases of minor cuts and scrapes in which to destroy microorganisms on tissue. i.e. Betadine, Hydrogen peroxide

SANITIZER AND DISINFECTION INGREDIENTS

  • Ethyl or isopropyl alcohol must be 60 to 95 % range.
    • 70 % isopropyl has been shown to kill coronavirus on surfaces.
    • Drying agent and can irritate skin and strip away our natural oils on our skin.
    • Can rid the good bacteria on our skin and open an invitation for harmful bacteria.
    • Iodine (Betadine) used for many years in the hospital setting to decrease the amount of bacteria on your skin to prep for a procedure.
    • Chlorohexidine Gluconate (Hibiclens) alternative for people allergic or sensitive to iodine.
    • Both can be drying and irritating to skin.

ALCOHOL BASED VS NON – ALCOHOL BASED

Alcohol-Based

  • Toxic
  • Skin irritations
  • Kills germs

Non-Alcohol Based

  • Non-Toxic (if not synthetic chemicals)
  • Not strip away natural oils on skin
  • Kills germs
  • Important to read label of active ingredient

NATURAL BASED SANITIZERS

  • Oils such as eucalyptus, thyme, tea tree and lemon.
  • Active ingredient is Thymol which is derived from thyme. The EPA has approved Thymol as a proven disinfectant against SARS-CoV-2 (COVID 19 ).
  • These are natural antibacterial, antifungals and antivirals.

WHICH SOAP IS BEST REGULAR OR ANTIBACTERIAL ?

Studies have shown that anti-bacterial soap is not more effective than regular soap.

Regular soap will not kill healthy bacteria.

Triclosan is a chemical additive found in soaps, toothpaste, detergents and deodorants.

This chemical is linked to health issues such as cancer and hormone disruption.

HANDWASHING VS. HAND SANITIZERS

  • Nothing can replace a good hand washing and only 5% of people properly wash their hands.
  • 80% of communicable diseases are transferred by touch.
  • 30% of people do not use soap when washing their hands.
  • Anywhere between 10K and 10 million bacterial species live on each hand.
  • October 15th is Global Handwashing Day.

HAND SANITIZER SUMMARY

  • We have options and become smarter consumers of these agents.
  • We can limit our use of hand sanitizers.
  • Handwashing is still the Gold Standard with soap! The friction from rubbing your hands and the soap which then will foam reduces the amount of germs on your hands.

DR. DENISE TROPEA, DPM CONTACT INFORMATION

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Common Boundary Pitfalls

Live Webinar Date: Wednesday, September 16th, 2020, 7-8pm . Register Here. While modern brain science has pretty much debunked the myth that we use only 10% of our brains, the question of how short we fall of our human potential is a little more tricky. Many feel that they are capable of far more than they have achieved. In her book, Living in Total Health, Glen Alex writes, “Our capabilities transcend the ‘seen’. We are incredible beings, capable of phenomenal feats, far beyond the awareness and intellect of science.”

In this webinar Glen tackles one of the major barriers people face to achieving their true limitless potential: The inability to set clear boundaries. When our boundaries are weak, we allow others to sap our energy and derail our focus and our intentions. Today Glen identifies some common boundary pitfalls and looks at ways we can establish the healthy boundaries that help liberate us to achieve our true potential.

In This Webinar You Will Learn How…

  1. an inability to say no can sap energy and destroy peace of mind.
  2. unspoken expectations kill relationships.
  3. inappropriate sharing, especially at the beginning of a relationship can be disrespectful and prevent a relationship from developing naturally.
  4. to care for yourself by learning to say no and set appropriate limits with friends, family members and others.
  5. to be assertive with others and communicate your needs with love.
  6. to appropriately share who you are authentically while being open to learning about the other person, which can lead to true compatibility.

All of the above are personal boundary issues. Establishing appropriate personal boundaries can lead to the quality of health and life that enables you to approach your highest potential.

Benefits of Attending This Webinar

  • Experience more energy and less stress due to boundary issues no longer sapping your strength.
  • Achieve your goals more rapidly as you remove barriers to progress caused by boundary issues.
  • Enjoy more fulfilling relationships without the stress, confusion, frustration and resentment caused when your boundaries are continually violated.

Who Is Glen Alex?

Glen Alex, LCSW, is the author of Living in Total Health, and a health skills coach and speaker based in Las Vegas, Nevada. From childhood Glen has observed and studied interpersonal interactions, finding meanings that most of us miss. Every interaction has an outcome. Our interactions can be helpful or hurtful. As a child, Glen determined that she would seek to master behavior and interactions that lead to health and positive growth. As a licensed social worker Glen gained formal training and skills that enabled her to continue to pursue her goal to be an influence in helping others create happy and productive lives.

With a family history of diabetes, Glen made a decision early on that she would research, discover and implement natural ways to prevent diabetes. Her research expanded to include a holistic approach to promote prevention and healing for additional health issues. Her book, Living in Total Health is the summary of Glen’s comprehensive strategy to living a life that is joyful, connected, confident and complete. She has coined the term “Wellth” to describe this quality of life.

Visit Glen’s Website

Email Glen Alex

Take the Healthy Boundaries for Overwhelmed Women course (includes a signed copy of Living in Total Health).

You Hold the Keys to Extending Your Life

Live Webinar Date: Wednesday, September 2, 2020, 7-8pm . Register Here. The length of onc’s life is often thought as a game of chance: The DNA inherited from your parents determines your health and length of life. If your parents lived into their 90’s or even past 100, your chances are good. If your parents died of natural causes at age 70 or earlier, watch out! If one of your parents suffered heart conditions, breast cancer, Parkinson’s Disease or Alzheimer’s, many see this as an indication of what must happen to them. Longevity and quality of life are predetermined by our ancestors.   

In This Webinar You Will Learn…

  1. What are the major barriers to longevity?
  2. How does your nutrition affect your longevity?
  3. How does your mindset affect your longevity?
  4. How does your movement (activity level) affect your longevity?
  5. How to overcome barriers to longevity?
  6. A few “quick hits”: Small actions you can take right now to help extend your life.

Benefits of Attending This Webinar

  • Live longer.
  • Enjoy every year, day and moment more in a healthier body.
  • Enjoy activities you had earlier given up because you thought, “I’m too old” .

Who Are Glenn and Shoshi Hall?

Glenn Hall…

Shoshi Hall…

Longevity Strategy

You can sample Glenn and Shoshi’s longevity strategy with their Free 5-Day Get Up and Move Challenge:

Glenn & Shoshi Hall | Heal Total Body Makeover Program | Create Health Nevada 012

The points to Glenn and Shoshi Hall’s longevity strategy are covered in the following lessons to be found in their Total Body Makeover Program.

Dianna’s Top 5 Tools to Reduce Stress and Anxiety

Live Webinar Date: Wednesday, August 19, 2020, 7-8pm . Register Here. It’s common knowledge that stress kills, from high blood pressure, heart attacks, strokes, and more – but it also robs you of your quality life, day by day, one hour at a time. It doesn’t need to be that way, however. You can live longer, have more energy, and keep your immune system strong with powerful stress reduction techniques that are fast and easy to use!

We live in a stressful world, and now more than ever, people are experiencing anger, and the 3 F’s – Fatigue, Fogginess, and Forgetfulness. Many are eating more, gaining weight, drinking more alcohol, and not sleeping well.

Worse yet, stress is more fattening than ice cream! It causes us to release cortisol, a powerful hormone that puts the body into fat storage mode.

Doctors say that stress is the major underlying cause of almost every ailment and disease that people suffer from today. Studies have proven that stress and anxiety can drastically impair your health and drain your energy. However, even in today’s crazy world, that doesn’t need to happen. Dianna Whitley will present 5 simple tools to reduce stress and anxiety so you can reclaim your life, your health, and your energy!

In this webinar you will learn how to…

  1. Identify the early warning signs of stress
  2. Relax at a moment’s notice
  3. Nip stress in the bud so it doesn’t create havoc with your health
  4. Rid yourself of destructive responses to stress
  5. Look and feel younger

Benefits of Attending This Webinar

  • Be happier
  • Have more satisfying relationships
  • Sleep better
  • Be more productive
  • Have more energy
  • Be more creative
  • Improve your sex life
  • Enhance your immune system
  • Improve your health
  • Live longer, look better, and feel better

Bonus Hypnosis Session Included

Dianna will end with a 10-15-minute visualization and relaxation process that will bring an immediate feeling of renewal and well-being.

Free Gift

Everyone who stays to the end of the webinar will receive a special gift of an audio recording by Dianna, “Extinguish Stress and Anxiety.”

Who Is Dianna Whitley?

Dianna Whitley has over 20 years’ experience helping people to replace bad habits with good ones. She offers programs on Stress Reduction, Optimal Sleep, Creating Success and Confidence, Weight Loss, Radiant Health, Smoking Cessation. She devised the process “A Year from Today,” which helps people achieve their dreams. She is a Hypnotherapist, Coach, EFT (“Tapping”) and BrainTap Practitioner, as well as the author of 4 books, including the Amazon bestseller: Staying Young at Any Age: 15 Simple Steps to Turn Back the Clock. She offers a free initial consultation by phone and has been doing all her sessions on Zoom long before COVID.

Call (714) 331-6699 for an appointment, or write diannawhitley@me.com

Webinar Slides

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Webinar Notes

Annihilating Stress and Anxiety

Powerful Techniques to Annihilate Stress and Anxiety

Dianna Whitley, Hypnotherapist & EFT Practitioner

Are you:

*Tired?
*Irritable?
*Forgetful?
*Foggy?
*Gaining Weight?
*Not sleeping well?

It’s probably STRESS.

Stress actually kills!

It can cause high blood pressure

Heart attacks

Strokes, and more.

Now, more than ever, people are experiencing anger and the 3 F’s–Fatigue, Foggy Brain, and Forgetfulness.
Many are eating more, drinking more, gaining weight, and not sleeping well.

They long for normalcy, to be able to do the things they used to do, and it causes great stress.

And–here is some really bad news. Stress is more fattening than ice cream!
Stress releases cortisol–which causes us to hold onto fat, especially in the belly!

Not only that, stress robs you of your quality life, day by day.

With the stress & anxiety reduction techniques you are about to learn, you can live longer, have more energy, and keep your immune system strong.

Stress is an internal reaction to an outside or inside stimuli.

If you can’t change what is causing the stress, then you need to change your attitude about it. And even that idea can be stressful for some!

But it’s OK. There are answers!

Some common causes of Stress

  • Unmanageable debt
  • Illness or injury
  • Pregnancy and having a newborn
  • Losing a loved one
  • Chronic or long-term health problems
  • Putting together a wedding or big work event
  • Breakup of a marriage, relationship, friendship, or business
  • Problems with parents, siblings, friends or children
  • Being a caregiver
  • Buying or selling a home
  • Moving
  • Conflicts with neighbors or housemates
  • Studying, exams
  • Deadlines

But Wait! There’s More!

  • Starting a new job
  • Losing a job
  • A job with big challenges
  • Worry about possible advancement–or termination
  • Public speaking
  • Discrimination or harassment at work
  • Retiring
  • and COVID and the upcoming election!!

Doctors say that stress is the underlying cause of almost every ailment and disease. It can drastically impair your health and drain your energy.

I’m going to show you some simple tools to reduce stress so you can reclaim your life, your health, and your energy!

You will be able to:

  • Identify the early warning signs of stress
  • Relax at a moment’s notice
  • Nip stress in the bud so it doesn’t create havoc with your health
  • Rid yourself of destructive responses to stress
  • Look and feel younger

The Benefits!

  • Feeling happier
  • Have more satisfying relationships
  • Sleep better
  • Be more productive
  • Have more energy
  • Be more creative
  • Improve your sex life
  • Enhance your immune system
  • Improve your health
  • Live longer, look better, and feel better

Plus–A Bonus Hypnosis Session

We will end with a 10-15-minute visualization and relaxation process that will give you an immediate feeling of renewal and well being.

And a Free Gift!

Everyone who stays to the end of the webinar will receive a special gift of an audio recording by Dianna, “Extinguish Stress and Anxiety.

Let’s start with the Grand Daddy of all stress and anxiety reduction techniques–your Breath.

We all know to breathe when we’re tense, but here is a specific way to do it that is fast, easy, and powerful.

“Breathing in a Box”

  1. Breathe in for a certain count–say 5.
  2. Hold your breath in for the count of 5.
  3. Exhale for the count of 5.
  4. Hold for the count of 5.

Do this 5 times and you will feel like a new person.

Do it 10 times and miracles happen.

Let’s do it right now.

How do you feel now?

Any questions?

Workouts for the Brain

Create New Endings and Responses in Your Mind

You can use the power of your imagination to create Makeovers and Dress Rehearsals

Think about something that didn’t go well and give it a different ending, or a complete makeover from start to finish.

You can also do it proactively, like a dress rehearsal.

Think about something stressful that you are going to do, and imagine it going well.

This is very, very powerful. Literally, new neural pathways are formed.

Visualizing

Most people have no trouble visualizing.

Think of an apple.
Or your front door.
Or your car.

You probably get the picture.

If you didn’t though, it’s not a problem. Some people get sounds, smells, or feelings. It’s all good.

The important thing is…
The brain doesn’t differentiate between what we imagine, and reality.

Amazing, but true.

So CHOOSE what you put into your mind. Think of things that make you feel happy.

It’s like rehearsing for your life.

If you want to feel calmer and more in control, imagine feeling that way in different challenging circumstances, or with challenging people.

Right before you go to sleep is the best time to do this.

Let’s do that it right now.

Think of a stressful situation. Then close your eyes, take a deep breath, and see yourself being calm and in control. Notice your surroundings and fill in as many details as you can-what you’re wearing, seeing, feeling, hearing.

Notice how good it feels to react the way you want and to be in control of your emotions.

You can also use your imagination to defuse a tense relationship or negative feelings about a person.

Think about that person–then–imagine them with an elephant nose, or Dumbo ears–or wearing diapers.

Close your eyes and do that.

How do you feel now?

DAYDREAMING

Photos of beautiful places transport me and make me feel like I’m almost there. My imagination takes flight, and I conjure up what it would be like to have a glass of wine, looking down at the boats below–or
being in one of those boats.

I think about the people I’d meet, the food, the music, the little stores, the historical sites.

It only take a few minutes, but it’s like a little vacation, and it inspires me to keep a sense of adventure in my life, for that’s what I think keeps us youthful, full of energy, loving life-and de-stressed.

Invisible Shields

Some situations, especially if they are new or unusual, can feel dangerous to us. So protection can be helpful, even if it is just in your mind.

Close your eyes and imagine you have a shield, and that whatever is causing your stress can’t penetrate it. Some people imagine a shield, like the kind used in ancient wars, or a plexiglass barrier. Some imagine an invisible cloak that protects them from any harm.

How was that?

Not every technique is for everyone. If this one didn’t suit you, no problem–here are others!

Grounding Cord Technique

This is another simple but powerful technique.

Eyes closed, Imagine that there is a cord attached to the base of your spine, travelling all the way to the center of the earth. Allow it to expand to a size that is comfortable for you.

Now release any tension, stress or anxiety you may be feeling. Dump those irritating people. Dump the paperwork on your desk. Dump any negative emotions.

Now sigh deeply, letting out a sound of relief as the air leaves your lungs.
Don’t think about inhaling. Just let the air come in naturally. And again, sigh deeply.

With each sigh you are releasing stress, negativity and tension. Continue to sigh until you feel more relaxed.

Then remember where you are in this room. Wiggle your fingers your toes & open your eyes.

The most powerful way I know to relieve stress is to spend 15 to 20 minutes each day in a trance state, either with another hypnotist, listening to an audio, or doing self hypnosis. It’s similar to meditation, but usually more goal oriented. It’s not only normal, you have been in the same state every night, just before you fall deeply asleep. There are many benefits to to being in a hypnotic state. For instance, 15 minutes of hypnosis equals an hour of deep restful sleep. People always feel rested and refreshed afterwards.

It’s completely safe. No one in the history of time has ever not come back from hypnosis, and no one can be made to do anything they don’t want to do. You are always in complete control.

And now–it’s time for hypnosis!

But first-are there any questions?

Whether you’re struggling with stress, anxiety, an addiction, self-limiting beliefs, or you just want to sleep better…
…hypnotherapy and EFT (“Tapping”) can help you make those changes so you can create the life you want.

If you want more tools to create the life you want, schedule a complimentary consultation so we can chat. I’ll answer any questions you have, and we’ll see if it’s a good fit.

Pick up the phone and call or email me. I can help you!

Dianna Whitley, ChT
(714) 331-6699
diannawhitley@me.com

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The Science of Immunity

Live Webinar Date: Wednesday, August 5, 2020, 7-8pm . Register Here. In this age of Covid19, knowing how your immune system works can literally be of “life and death” importance. Currently, with no vaccine available and no clear date for a vaccine, let alone a reliable, proven vaccine, we are left with only 2 approaches to avoiding this deadly pandemic:

  • First, there is social distancing, which as of August 1st, 2020 has not been successful in preventing the 154,000 Covid19 deaths nationwide.
  • Second, there are approaches to strengthening our immune systems.

It’s been shown that certain populations are more at risk for Covid19 and other populations are less at risk. An important element in the level of risk is the condition of one’s immune system. People whose immune systems are already compromised by virtue of age or other underlying health conditions tend to be more at risk. Those with stronger immune systems tend, as a population, to be less at risk.

So it may stand to reason that whatever we can do to strengthen our immune systems will potentially lower our risk of experiencing a fatal Covid19 experience. In this webinar Janet Franco and Denise Tropea will discuss the science of immunity.

In This Webinar You Will Learn…

  1. What is the immune system and what is its importance?
  2. How does the human body develop immunity?
  3. How does the immune system respond to viruses and various pathogens ?
  4. What is antibody testing and what do the results mean?

Benefits of Attending This Webinar

  • Learn how to strengthen your immune system.
  • Discuss how lifestyle, mental attitude and diet play a part in keeping your immune system strong.
  • Present the concept of Quantum energy and how our bodies on a cellular level respond to our environment and influence our immune system.

Who Is Dr. Janet Franco, PhD?

Dr. Janet Franco, PhD, has spent her life as an advocate for Veterans. She established the PIFN (Pay it Forward Network) and co-founded the 501c3 Imagine N.O.W. Nevada corporation for cutting-edge scientific therapy treatment of veterans, first responders, battered women, anoxic (near-drowned) babies, contact-sports athletes and others. Janet’s dedication to health and wellness stems from the struggle to help her own children overcome major health challenges including serious head injury and congenital issues.

In recognition of her advocacy for wellness Janet received the prestigious Doctor of Philosophy (PhD) degree, awarded only to a select few from the New Dimension University of California. She has spent a lifetime advocating for and helping disabled Armed Forces veterans and for this reason was also presented the Humanitarian Lifetime Achievement Award. In 2019 Janet received the My Vegas Magazine “Woman of the Year Award” recognizing her lifetime work advocating humanitarian causes.

Today Janet continues her 25-year career as a radio personality and most recently as co-founder along with Dr. Denise Tropea of Triple Crown of Health and Wellness, dedicated to exploring and communicating the greatest advances in health sciences.

Who Is Dr. Denise Tropea, DPM?

Dr. Denise Tropea is a board-certified foot surgeon and has maintained a private practice in Las Vegas for 25 years. She is originally from the New York / New Jersey area and completed her studies at the Scholl College of Podiatry in Chicago. She then went on to complete a 2-year residency in surgery and orthopedics in Salt Lake City before opening her practice in Las Vegas. In 2016 she closed her practice in Las Vegas to follow her passion in health and wellness. Her knowledge of medicine, treatment of chronic conditions, the importance of supplementation and exercise, along with her extraordinary skill as a health educator give her the cutting edge in assisting people in creating their optimal mind, body and soul health. It’s all about wellness with Dr. Tropea. She combines nutrition, exercise and supplementation, which is the foundation to a successful transformation. Every one of us has the power to be the person that we dream of. Her knowledge of medicine, treatment of chronic conditions and the importance of supplementation gives her the cutting edge in assisting you in creating optimal health. The tools that Dr. Tropea utilizes has been proven to guide your mind, body and soul. This is what health is all about and the vast majority of people seek the knowledge so they can heal themselves. An initial consultation is the first step to find out what your needs are and how to start the journey.

Webinar Slides

Science of Immunity | Dr Janet Franco, PhD & Dr Denise Tropea, DPM | Webinar in Achieving Your Optimal Health Webinar Series Slide 1

Science of Immunity | Dr Janet Franco, PhD & Dr Denise Tropea, DPM | Webinar in Achieving Your Optimal Health Webinar Series Slide 2

Science of Immunity | Dr Janet Franco, PhD & Dr Denise Tropea, DPM | Webinar in Achieving Your Optimal Health Webinar Series Slide 3

Science of Immunity | Dr Janet Franco, PhD & Dr Denise Tropea, DPM | Webinar in Achieving Your Optimal Health Webinar Series Slide 4

Science of Immunity | Dr Janet Franco, PhD & Dr Denise Tropea, DPM | Webinar in Achieving Your Optimal Health Webinar Series Slide 5

Science of Immunity | Dr Janet Franco, PhD & Dr Denise Tropea, DPM | Webinar in Achieving Your Optimal Health Webinar Series Slide 6

Science of Immunity | Dr Janet Franco, PhD & Dr Denise Tropea, DPM | Webinar in Achieving Your Optimal Health Webinar Series Slide 7

Science of Immunity | Dr Janet Franco, PhD & Dr Denise Tropea, DPM | Webinar in Achieving Your Optimal Health Webinar Series Slide 8

Science of Immunity | Dr Janet Franco, PhD & Dr Denise Tropea, DPM | Webinar in Achieving Your Optimal Health Webinar Series Slide 9

Science of Immunity | Dr Janet Franco, PhD & Dr Denise Tropea, DPM | Webinar in Achieving Your Optimal Health Webinar Series Slide 10

Science of Immunity | Dr Janet Franco, PhD & Dr Denise Tropea, DPM | Webinar in Achieving Your Optimal Health Webinar Series Slide 11

Webinar Notes

The Science of Immunity

Presented by

The Triple Crown of Health and Wellness

Exploring the Greatest Advances In Health Sciences

Dr. Janet Franco and Dr . Denise Tropea

What is the Immune System?

  • It is a highly complex system that protects against disease by identifying and killing off pathogens.
  • The skin acts as our first line of defense against microbes (pathogens) the cells of the skin contain immune competent cells for our protection.
  • Other body components such as tear ducts, mucous membranes and salivary glands also contain immune cells.
  • Lymphatic tissue, bone marrow, spleen, white blood cells and antibodies also contain vital cells for our immunity.

Three main types of Immunity

  1. Innate (Natural) Immunity that we are born with.
  2. Acquired (Adaptive) Immunity that forms throughout our lifetime that adapts to specific threats (viruses, bacteria).
  3. Active and Passive Immunity

How does the Immune system respond?

  • First 4 to 5 days of exposure, innate immunity will control the infection. Then the adaptive immune response comes into play and begins to clear the infection.
  • Antibodies can remove and neutralize the infective pathogen.

Testing Methods

  • Antibody testing reveals if the immune system responded to infection.
  • Specific virus test shows if active virus is present in the body.
  • False positives and negatives are possible.

Active artificial Immunity–Vaccines

  • 12-18 months usually what the time frame is to develop a vaccine.
  • 3 phases are needed
  • Emergency approval if there is no adequate approved alternative.
  • Vaccine challenges are as follows: to ensure safety, provide long term protection and protect the older population.
  • A controversial subject and it is a personal choice.

Strengthening the Immune System

  • Diet and Supplementation
  • Exercise at least 30 minutes a day
  • Decrease stress level
  • Mental attitude (your body is listening ) and reacting to your thoughts and the environment around you.

The Age of Quantum is Here

  • Development of holograms which have been imprinted with various supplements such as vitamins, antioxidants, ATP ( energy for your cells), hydrogen, and immune boosters such as Quercetin and Zinc.
  • The cells of your body will communicate with the Quantum Energy field and realign the frequency to bring overall balance to the body.

DNA is the Master Code

  • Our DNA replicates in every viable cell and if a mistake or mismatch occurs then the body has to repair it.
  • Necessary building blocks in the form of proteins are needed for proper replication.
  • If we do not get these proteins in our diet then supplementation is vital to our health.

THE DYNAMIC DUO

  • Two powerful yet effective modalities as explained in the last two slides.
  • Along with balancing and replicating healthy cells we are raising the vibration of our bodies.
  • Our level of consciousness is also higher when we have clarity and focus.
  • The integration of body, mind and spirit is the foundation for the healing of humanity.

Contact information

Websites:

Dr. Denise Tropea, DPM

beehealthy2016@gmail.com

(702) 339-1622

Dr. Janet Franco, PhD

soulfulrosie@gmail.com

(702) 918-1994

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Webinar Registration Link Glean from the education, experience and wisdom of our team of top Las Vegas Health & Wellness professionals during this open forum. We will begin with a few starter questions (see below) and then open the questions to all webinar attendees. Bring your health questions to this group and experience the mastermind team wisdom and solutions that result.

Introduction:

Terms:

Brain Training: Exercises (regular activity) focused on maintaining or improving cognitive ability. Cognitive training has been shown to lead to neural changes such as increased blood flow to the prefrontal cortex.

Neuroplasticity: The ability for the brain to change and develop based on life experiences.

Mental Imaging has been shown to lead to improved physical performance:

  • Ability to master a musical instrument (violin)
  • Strength training for athletes.

Mental rehearsal can lead to improved performance:

  • Speaking engagements
  • Interviews
  • Difficult meetings

Connection between brain atrophy and cardiovascular fitness:

  • Cardiovascular fitness can lead to increased blood flow to the brain and brain health. Decreased cardiovascular fitness is correlated with brain atrophy and that training older adults in a cardiovascular fitness regimen leads to increased volume in the prefrontal and temporal cortex areas.
  • Brain atrophy can lead to decreased cardiovascular fitness.

Reference

https://en.wikipedia.org/wiki/Brain_training

  • But beware: In 2019, a group of researchers showed that claims of enhancement following brain training and other training programs have been exaggerated, based on a number of meta-analyses.[37] Other factors (eg genetics) seem to play a bigger role.

https://www.brainhq.com/

https://www.verywellmind.com/

  • 9 great brain games and brain training websites.

4 Starter Questions

  1. What life limitations do people typically face that can be improved by “changing their brain”?
  2. What is meant by “changing your brain”?
  3. How does one go about “changing their brain”?
  4. What results might a person experience by “changing their brain”?

 

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Live Webinar Date: Wednesday, July 1st, 2020, 7-8pm Webinar Registration Link Over 2,300 years ago the ancient Greek philosopher Aristotle said: “Anyone can become angry.  That is easy.  But to be angry with the right person, to the right degree, at the right time, for the right purpose, and in the right way…that is not easy.” There are few emotions more destructive than uncontrolled anger. A moment of anger can undo years of thoughtful work in creating relationships, friendships and careers. Fortunately there are approaches to understanding and managing our anger and even channeling it into more positive behavior. In today’s webinar, Dr. Vicki Coleman will guide us in understanding and managing our anger.

In this webinar you will learn…

  1. Definition of Anger & Anger Management
  2. Global & Historical Changes that Affect Anger
  3. How to Identify Antecedents and Triggers Related to Anger
  4. Biological, Psychosocial, Cultural, & Environmental Issues Related to Anger
  5. Strategies & Techniques for Addressing Anger, Anger Management

Benefits of attending this webinar: You will…

  • Understand that Anger is a Valid Emotion
  • Understand Global Implications of Anger
  • Identify Strategies and Techniques for Managing anger

Who is Dr. Vicki Coleman?

Dr Vicki Coleman, LCPC, LCSW, LMFT, CCMHC, MAC, DAC, SAP, BCC, NCC, NCGC, NCCC, CCC, is an Anger Management Expert, Internationally Recognized Behavioral Health Specialist, Clinical Psychotherapist, and Online Professor of Psychology, Counseling, Human Services, and History. She is also President/CEO of The Anger Doctor & The Coleman Group.

A former Tenured Professor at Purdue University in West Lafayette, Indiana, Dr. Coleman has also held positions in mental health, social services, criminal justice, food and beverage, and transportation, including Northwestern University, Educational Testing Service, and American Airlines. She conducts research on anger management, career development, vocational psychology, sports counseling, addictions, military families, and multicultural and diverse populations. Dr. Coleman has several inter/national refereed publications in these areas.

An entrepreneur and President/CEO of The Coleman Group & The Anger Doctor, Dr. Coleman travels throughout North America, Europe, the Caribbean, and South America conducting workshops, developing programs, and evaluating institutions for accreditation. She has provided consultation for educational institutions, business, industry, government, professional associations, and community organizations. The Coleman Group & The Anger Doctor are management consulting firms specializing in services and products for anger management, mediation, substance abuse, human capital, training, and research.

A native of Detroit, Michigan, Dr. Coleman received a Bachelor’s degree in Political Science and a Master’s in U.S. and Latin American History from The University of Iowa; a Master’s in Counselor Education from Northern Illinois University; and a Doctorate in Counseling Psychology from Rutgers University.

Dr. Coleman is a member of the National Career Development Association, National Association of Forensic Counselors, and the American Association for Marriage and Family Therapy, to name a few. She is also a Licensed Clinician in several states, and possesses a variety of related Certifications.

Webinar Slides

Dr. Vicki Coleman, The Anger Doctor | Anger Management Webinar in Achieving Your Optimal Health Series | Slide 01

Dr. Vicki Coleman, The Anger Doctor | Anger Management Webinar in Achieving Your Optimal Health Series | Slide 02

Dr. Vicki Coleman, The Anger Doctor | Anger Management Webinar in Achieving Your Optimal Health Series | Slide 03

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Dr. Vicki Coleman, The Anger Doctor | Anger Management Webinar in Achieving Your Optimal Health Series | Slide 05

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Dr. Vicki Coleman, The Anger Doctor | Anger Management Webinar in Achieving Your Optimal Health Series | Slide 07

Dr. Vicki Coleman, The Anger Doctor | Anger Management Webinar in Achieving Your Optimal Health Series | Slide 08

Dr. Vicki Coleman, The Anger Doctor | Anger Management Webinar in Achieving Your Optimal Health Series | Slide 09

Dr. Vicki Coleman, The Anger Doctor | Anger Management Webinar in Achieving Your Optimal Health Series | Slide 10

Dr. Vicki Coleman, The Anger Doctor | Anger Management Webinar in Achieving Your Optimal Health Series | Slide 11

Dr. Vicki Coleman, The Anger Doctor | Anger Management Webinar in Achieving Your Optimal Health Series | Slide 12

Dr. Vicki Coleman, The Anger Doctor | Anger Management Webinar in Achieving Your Optimal Health Series | Slide 13

Dr. Vicki Coleman, The Anger Doctor | Anger Management Webinar in Achieving Your Optimal Health Series | Slide 14

Dr. Vicki Coleman, The Anger Doctor | Anger Management Webinar in Achieving Your Optimal Health Series | Slide 15

Dr. Vicki Coleman, The Anger Doctor | Anger Management Webinar in Achieving Your Optimal Health Series | Slide 16

Dr. Vicki Coleman, The Anger Doctor | Anger Management Webinar in Achieving Your Optimal Health Series | Slide 17

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Dr. Vicki Coleman, The Anger Doctor | Anger Management Webinar in Achieving Your Optimal Health Series | Slide 27

Webinar Notes

WHY ARE YOU SO ANGRY?

Theory, Research, and Practice Achieving Your Optimal Health July 1, 2020 Las Vegas, Nevada

Dr. Vicki D. Coleman, The Anger Doctor

www.angerdr.com

info@angerdr.com

702-220-5300 (o)

702-524-0223 (c)

INTRODUCTION

Welcome

Theoretical Framework

Strategies and Techniques related to Anger Management and Bully Prevention

ANGER MANAGEMENT Examination

What was the major international event, that occurred in November 1989, that changed the entire world?

CHANGES IN THE GLOBAL VILLAGE

  • Governments and Political Systems
  • Demographics
  • Economy
  • Technology
  • Relationships
  • Values, Mores, Core Beliefs, World View
  • Environment
  • Safety: Terrorism=Domestic, Global
  • World of Work: Telework
  • Other

ELEMENTS OF CULTURE

  • Sense of Self
  • Communication and Language
  • Dress and Appearance
  • Values and Mores
  • Beliefs and Attitudes
  • Time and Space
  • Food and Feeding Habits
  • Family and Relationships
  • Play and Leisure
  • Knowledge and Learning
  • Work and Work Habits
  • Spirituality

Coleman, V.D. (2000).
Elements of culture. (
Courtney, Coleman * Wright , 1989).

THEORETICAL FRAMEWORK

  • Dr. Donald E. Super, 1910-1994 Self-Concept; Life-Span Development
  • Dr. Robert J. Havighurst, 1900-1991 Developmental Tasks
  • Dr. Harry Stack Sullivan, 1892-1949 Self System; Developmental Epochs
  • Dr. Albert Ellis , 1913-2007 Rational Emotive Behavior Therapy
  • Dr. Stanton E. Samenow, 1941–present; Errors in Thinking

ANGER: DEFINITION

  • A Valid Emotion
  • Injustice
  • Being Wronged

ANGER MANAGEMENT

Anyone can become angry. That is easy. But to be angry with the right person, to the right degree, at the right time, for the right purpose, and in the right way…that is not easy.

Aristotle, 384 BC–322 BC

CAUSES OF ANGER

Biological, Psychosocial, Cultural, and Environmental

Biological, Physiological, Genetic

  • Psychological
  • Sociological
  • Cultural
  • Environmental

THE BULLY

  • Low Self-Esteem
  • Poor Communication Skills
  • Impaired Relationships
  • Peer Pressure
  • Abused, Sexually Assaulted, et al
  • Personality Disorder–Antisocial; Narcisstic
  • We Have All Been a Bully: Perpetrator
  • We Have All Been Bullied: Victim
  • Many Bullies are Also Victims, Concurrently

The Accidental Bully (accidentalbully.com)

The Bully is Someone who suffers from one or more self esteem deficits, and attempts to compensate (for those deficits) at the expense of other individuals (Zegart, 2010).

THE BULLY IN THE WORKPLACE

  • The Bully Exists in Every Workplace
  • Who is the Bully in Your Work Environment?
  • Bully Identification
  • Cyber Bullying
  • Is it Bullying or Harassment?

ANGER ASSESSMENT

LIFELINE (Coleman, 1998)

  • Past; Earliest Memory
  • Present
  • Future: Short and Long Term Goals

Themes, Trends, Patterns

Tennessee Self-Concept Scale (TSCS)

(Fitts, 1964; Fitts & Warren, 1977)

(Coleman Model, 2015)

  • Personal Self-Concept
  • Physical Self-Concept
  • Family Self-Concept
  • Social/Community Self-Concept
  • Academic/Work Self-Concept
  • Moral, Ethical, Spiritual Self-Concept

THE ANGER MANAGEMENT MAP

(CONOVER, 2018)

  • Interpersonal Assertion
  • Empathy
  • Stress Management
  • Interpersonal Aggression
  • Interpersonal Deference
  • Change Orientation

ANGER MANAGEMENT PROFILE (AMP)

(Behavior Data Systems, 2007)

  • Truthfulness
  • Anger
  • Alcohol
  • Drugs
  • Anger Management

ANGER MANAGEMENT
CONFLICT RESOLUTION: STRATEGIES & TECHNIQUES

  • Comprehensive Assessment
  • Individual/Systemic Approach
  • Communication
    • Decision Making
    • Anger Management
    • Stress Management
    • Emotional Intelligence
  • Individual & Organizational Consultation
  • Intake & Assessment
  • Anger Management Training
  • Communication Skills
  • Problem Solving
  • Collaboration
  • Group Facilitation
  • Violence in the Workplace Training
  • Sexual Harassment Training
  • Violence Prevention Education for Schools
  • Negotiation
  • Mediation
  • Arbitration
  • Development of Conflict Management & Resolution Systems
  • Monitoring
  • Research and Evaluation

ALTERNATIVE STRATEGIES

  • ANIMAL ASSISTED THERAPY
    • Dogs, Cats
    • Horses
    • Dolphins
  • CREATIVE ARTS THERAPY
    • Music
    • Art
    • Dance
    • Cinematherapy

ANGER MANAGEMENT RESEARCH

  • Tennessee Self-Concept Scale (TSCS)
  • Conover Anger Assessment (Conover)
  • Anger Management Profile (AMP)

SUMMARY, CONCLUSION

Questions, Comments, Observations?

ANGER MANAGEMENT: REFERENCES

Behavioral Data Systems (2010).
Anger Management Profile.
Phoenix, AZ: Author.

Coleman, V.D. (1998). Lifeline. In H.G. Rosenthal (Ed.),
Favorite counseling and therapy techniques
(51-53). Washington, D.C.: Taylor & Francis Ltd.

Conover Company. (2010).
The Anger Map.
Appleton, WI: Author.

Courtney, S., Coleman, V.D., & Wright, R.W. (1989).
Cultural influences in the workplace. Faculty manual. Evanston, Illinois:
National Louis University.

Courtney, S., Coleman, V.D., & Wright, R.W. (1989).
Cultural influences in the workplace. Student manual. Evanston, Illinois: National Louis University.

Ellis, A. (1957). Rational psychotherapy and individual psychology.
Journal of Individual Psychology, 13, 38-44.

Fitts, W.H. & Warren, W.L. (1977).
Tennessee Self-Concept Scale: Second Edition.
Los Angeles, CA: Western Psychological
Services.

Havighurst, R. J. & Neugarten, B.L. (1947)
Father of the man: How your child gets his personality.
New York, NY: Houghton.

Samenow, S.E. (2004).
Inside the criminal mind.
New York, NY: Crown Publishing/Random House.

Sullivan, H.S. (1953).
The interpersonal theory of psychiatry.
New York, NY: W.W. Norton & Company, Inc.

Super, D.E. (1957).
The psychology of careers.
New York, NY: John Wiley.

Super, D.E., Starishevsky, R. ,Matlin, N. & Jordaan, J.P. (1963).
Career development: Self-concept theory.
New York, NY: College
Entrance Examination Board.

Thank you for your interaction and feedback.

Dr. Vicki D. Coleman, The Anger Doctor

702-220-5300(o)

702-524-0223 (c)

info@angerdr.com

https://angerdr.com

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Live Webinar Date: Wednesday, April 15, 2020, 7-8pm Webinar Registration Link  What are toxins? How are toxins in your diet and in your environment affecting you as you read this? How are toxins negatively impacting your health and the health of those you most care about this very minute? How are toxins negatively impacting nearly every function of your body?  In this webinar we’ll take a close look at these and other important questions involving our daily exposure to toxins and discuss strategies for reducing our exposure to toxins so we can live a longer and healthier life.

In this webinar you will learn…

  1. What are toxins?
  2. Where are toxins lurking in your daily life?
  3. How your exposure to toxins can be detrimental your health.
  4. Steps you can take to minimize your exposure to toxins.
  5. A few toxin free “recipes” to incorporate into your routine.

Benefits of attending this webinar: You will…

  • Acquire increased knowledge of the sources of toxins.
  • Learn how to significantly reduce your exposure and improve your health.
  • Be equipped to make changes to your home and personal care products to improve the health of yourself and your family.
  • In short, have a basic roadmap for ridding yourself and those you love of damaging toxins in order to achieve your optimal health!

Who is Michele Ciancimino?

Michele Ciancimino is a Certified Fitness Nutrition Specialist/ Holistic Health Coach and a graduate of the Institute for Integrative Nutrition. She designs custom nutrition plans for busy individuals based on their unique DNA. Michele made a career change from the legal profession where she was an attorney to the health and wellness field after her 2-year-old daughter was diagnosed with Cystic Fibrosis, a life-threatening genetic disease that mainly affects the lungs and the digestion. Terrified with this diagnosis, she began to ask herself, “What if I could make a difference in my daughter’s health by making changes to the way we were eating?” She researched alternatives to the long list of drugs that had been recommended. Her research included healthy foods, homeopathic medicine, herbs and other holistic approaches to health. As a result, Michele changed the way she was taking care of her family and began to see changes. They all had more energy, less moody behavior and the best part-less frequent sickness! Her daughter is now 25 and doing well. Saddened by the thought of the generation of unhealthy kids being raised who will turn into unhealthy adults if something doesn’t change, Michele devoted her life to bringing a holistic health approach to people struggling with chronic illness or frustrated by their appearance, lack of energy and unsuccessful attempts to reach and maintain their ideal weight and health. Her easy to follow “Click and Choose” programs, along with her personalized lifestyle coaching, allow each individual to transform their health in a way that feels effortless. Michele’s passions are cooking healthy food for friends and family, sharing her love for essential oils, daily workouts and meditation.

Schedule a complimentary consultation:

(702) 482-9163 GoodnessGirl.com Michele@goodnessgirl.com https://www.facebook.com/thegoodnessgirl/ https://www.instagram.com/thegoodnessgirl/

Webinar Slides

Value and Strategy of Detox | Webinar by Michele Ciancimino in Series Achieving Your Optimal Health | Slide 001

Value and Strategy of Detox | Webinar by Michele Ciancimino in Series Achieving Your Optimal Health | Slide 002

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Value and Strategy of Detox | Webinar by Michele Ciancimino in Series Achieving Your Optimal Health | Slide 018

 

Webinar Notes

The Value and Strategy of Detoxification

What Are Toxins?

  • Defined as poisonous substances that are capable of causing disease when introduced into body tissues
  • Air
  • Food/Metals/Chemicals/Pesticides
  • Chemicals in personal care and cleaning products
  • EMFs
  • Exposure to high volume of toxins can impair ability of immune system to fight invaders

Toxic Load

  • Toxic Load= the volume of toxins accumulated in the body at a given time and the burden they place on body systems and organs.
  • Body becomes overwhelmed
  • Stores toxins in fat tissue

Dangers of Toxic Exposure

  • Exposure of a high volume of toxins can impair the ability of the immune system to fight invaders
  • Hormone disruption (lowered sperm count and other thyroid and reproductive issues)
  • Liver and kidney damage
  • Respiratory complications
  • Diabetes (built up toxins increase risk)
  • Autoimmune disease
  • Cancer

Awareness is Key!

Where Are Toxins in My Home and Personal Care Products

  • Air fresheners
  • Polishing or scouring products
  • Surface cleaners
  • Insecticides
  • Deodorant
  • Perfumes and soaps
  • Cosmetics
  • Moisturizers
  • Hair care products
  • Toothpaste/mouthwash
  • Nail polish

Common Toxins to Avoid in Personal Care Products

  • BHA/BHT (carcinogenic preservative in beauty products and food )
  • Coal tar (shampoo and psoriasis cream-lung and liver cancer, DNA mutations)
  • Formaldehyde in nail polish & remover, eyelash gel, soap, hair dye-linked to cancer
    EWG.org/skindeep

 

  • PEGs (polyethylene glycol), used as a thickener in cosmetics (linked to DNA damage)
  • Triclosan, found in anti-bacterial soaps & gels (endocrine disruptor and linked to liver damage)
  • Parabens hormone disruptors (mimic estrogen)
  • Phthalates, in fragrances (known to mimic estrogen and alter metabolism leading to weight gain. Bind to insulin receptors & lead to insulin resistance)

Toxins to Avoid in Cleaning Products

  • Ammonia
  • Chlorine in bleach (leads to thyroid disruption and possible disorders)
  • Petroleum based products
  • Sodium Hydroxide
  • Perchcloroethylene (PERC)
  • Parabens
  • Triclosan

Plastics and Cookware

Use only stainless steel or glass for cooking

Plastic containers – BPA leaches into food destroying the trace minerals

BPA responsible for kidney and respiratory damage, cancer, diabetes and birth defects

Store food in glass containers only and do not eat from food served in plastic

Some Alarming Statistics

Babies today are born with approximately 280 chemicals in their bodies passed on from mom (180 are known carcinogens, 200 are neruotoxins)

European Union has banned 1,300 chemicals from use in cosmetics. The U.S has banned just 11

Modest estimates suggest we are exposed to 700,000 chemicals on a daily basis

Recent research reveals two times more mercury in the environment than previously thought ( in batteries, fluorescent light bulbs, LCDs, latex paint)

Take the “Are You Toxic” quiz

Ask yourself:

  • Do you drink soda or energy drinks?
  • Do you use Teflon cookware?
  • Do you use over the counter medications or antibiotics?
  • Do you store food in plastic containers?
  • Do you use conventional cosmetics and cleaning products?
  • Do you suffer from brain fog, constipation or low energy?

If you answered yes to any of these, you could benefit from a detox

What is detoxification?

Do I need a detox program?

Detoxification refers to a process of making significant lifestyle changes to clear the body of toxins and optimize functioning of the body systems and processes.

We are all exposed to toxins, some of which we cannot control, like air pollution, water and pesticides, so everyone can benefit from cleansing the body and making appropriate lifestyle changes to minimize exposure.

How To Reduce Exposure to Toxins

There are ways to reduce the toxic load, or burden, on your body:

  • Exercise/meditation
  • Better food choices (EWG Dirty Dozen)
  • Replace traditional cleaning and personal care products (consider DIY)
  • Elimination diet, green juices, raw foods
  • Dry brushing
  • Lots of water

How does the body detoxify?

  • Liver
  • Kidneys
  • Colon
  • Lungs
  • Skin

Find the best produce and beauty products

  • EWG.org
  • Best resource for analyzing products for safety
  • Dirty Dozen:
  • EWG.org/skindeep
  • Think Dirty App

Citrus Essential Oil

Contain limonene which aids the body in detoxification

Limonene also supports healthy respiratory, immune, gastrointestinal & cellular function as well as healthy metabolism, liver and colon

Add 2 drops to your drinking water

All-Purpose Cleaning Spray

This spray can be used to clean everything.
Combine all of the ingredients in a 24 oz spray bottle. Spray on any areas that need a good cleaning.
The vinegar, which is antibacterial, will help remove mildew and mold.

  • 1 cup white vinegar
  • 1 tablespoon castile soap
  • 2 cups water
  • 3-4 drops essential oil of your choice

DIY Hand Sanitizing Gel

  • 1 cup Aloe Vera gel
  • 4 tsp. isopropyl alcohol (60%)
  • 12 drops On Guard oil
  • 8 drops Lemon oil
  • 8 drops Wild Orange oil

Mix in 12 oz bottle

Contact Michele Ciancimino
(702) 48 2- 9163
Learn more about Michele Ciancimino

  • 14 Day Detox
  • 14 days of clean eating
  • Recipes and sample menus
  • Rest and reset the digestive system
  • Jumpstart weight loss
  • Feel more energy
  • Create and maintain new healthy habits

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Neuro Feedback in Quantum Energy

Live Webinar Date: Wednesday, April 1, 2020, 7-8pm . Register Here. Quantum physics holds a key to revolutionizing the healing process. Quantum physics states that everything in the universe, broken down into the smallest element is pure energy, with it’s own unique constant vibration or frequency. The DNA in the nucleus of our cells resonate differently to various frequencies. Some frequencies support health and healing, other frequencies can be harmful. Learn how to benefit from healing frequencies, such as 432 Hz.

In This Webinar You Will Learn…

  1. The history of Quantum Physics and the scientists that have contributed.
  2. The difference between classic mechanical physics and quantum physics.
  3. Everything in this world is energy and has a range of frequency and is in a constant vibration.
  4. What is cell resonance and the impact it has on our DNA?

Benefits of Attending This Webinar

  • Understanding of why the time is now for “The Quantum Leap”
  • Learning how hologram programming can capture information for a biological reaction to take place.
  • What is the significance of 432 Hz frequency and how it considered the “healing frequency”.

Who Is Dr. Denise Tropea, DPM?

Dr. Denise Tropea is a board-certified foot surgeon and has maintained a private practice in Las Vegas for 25 years. She is originally from the New York / New Jersey area and completed her studies at the Scholl College of Podiatry in Chicago. She then went on to complete a 2-year residency in surgery and orthopedics in Salt Lake City before opening her practice in Las Vegas. In 2016 she closed her practice in Las Vegas to follow her passion in health and wellness. Her knowledge of medicine, treatment of chronic conditions, the importance of supplementation and exercise, along with her extraordinary skill as a health educator give her the cutting edge in assisting people in creating their optimal mind, body and soul health. It’s all about wellness with Dr. Tropea. She combines nutrition, exercise and supplementation, which is the foundation to a successful transformation. Every one of us has the power to be the person that we dream of. Her knowledge of medicine, treatment of chronic conditions and the importance of supplementation gives her the cutting edge in assisting you in creating optimal health. The tools that Dr. Tropea utilizes has been proven to guide your mind, body and soul. This is what health is all about and the vast majority of people seek the knowledge so they can heal themselves. An initial consultation is the first step to find out what your needs are and how to start the journey.

Webinar Slides

Age of Quantum - Neuro Feedback in Quantum Energy | Dr. Denise Tropea, DPM | Webinar in Achieving Your Optimal Health Webinar Series | Slide 001

Age of Quantum - Neuro Feedback in Quantum Energy | Dr. Denise Tropea, DPM | Webinar in Achieving Your Optimal Health Webinar Series | Slide 002

Age of Quantum - Neuro Feedback in Quantum Energy | Dr. Denise Tropea, DPM | Webinar in Achieving Your Optimal Health Webinar Series | Slide 003

Age of Quantum - Neuro Feedback in Quantum Energy | Dr. Denise Tropea, DPM | Webinar in Achieving Your Optimal Health Webinar Series | Slide 004

Age of Quantum - Neuro Feedback in Quantum Energy | Dr. Denise Tropea, DPM | Webinar in Achieving Your Optimal Health Webinar Series | Slide 005

Age of Quantum - Neuro Feedback in Quantum Energy | Dr. Denise Tropea, DPM | Webinar in Achieving Your Optimal Health Webinar Series | Slide 006

Age of Quantum - Neuro Feedback in Quantum Energy | Dr. Denise Tropea, DPM | Webinar in Achieving Your Optimal Health Webinar Series | Slide 007

Age of Quantum - Neuro Feedback in Quantum Energy | Dr. Denise Tropea, DPM | Webinar in Achieving Your Optimal Health Webinar Series | Slide 008

Age of Quantum - Neuro Feedback in Quantum Energy | Dr. Denise Tropea, DPM | Webinar in Achieving Your Optimal Health Webinar Series | Slide 009

Age of Quantum - Neuro Feedback in Quantum Energy | Dr. Denise Tropea, DPM | Webinar in Achieving Your Optimal Health Webinar Series | Slide 010

Age of Quantum - Neuro Feedback in Quantum Energy | Dr. Denise Tropea, DPM | Webinar in Achieving Your Optimal Health Webinar Series | Slide 011

Age of Quantum - Neuro Feedback in Quantum Energy | Dr. Denise Tropea, DPM | Webinar in Achieving Your Optimal Health Webinar Series | Slide 012

Webinar Notes

THE AGE OF QUANTUM

By Dr. Denise Tropea

History of Quantum Energy

  • Dates back to 1900 a branch of science that examines the behavior of
    energy and matter.
  • Quantum Theory discovered by Max Planck (1918 Nobel Prize)
    • Energy flows in discrete packets called “quanta”
  • Other Quantum Experts
    • James Clerk Maxwell
    • Nikola Tesla
    • Konstantin Meyl

Contributions of Quantum Scientists

  • Maxwell is most well known for the Electromagnetic theory and the study of forces between particles.
  • Nikola Tesla was an electrical engineer he was an inventor and futurist. He predicted cellphones and television.
  • Konstantin Meyl continued with Tesla’s work with energy transmission through space. He researched and proved that cells have special electric signals called longitudinal scalar waves.

Quantum Physics vs. Classical Physics

Quantum Physics

  • Not predictable
  • Building blocks of matter
  • Exist in many places at once (superposition)

Classical Physics

  • Predictable
  • Sir Isaac Newton (observing an apple fall to the ground)
  • Concrete (tangible)

The time is now for the “Quantum Leap”

  • Energy is neither created nor destroyed just transformed in different forms.
  • Everything in the universe is in a constant state of vibration.
  • All living organisms have a range of frequency.
  • The communication between the cell and the DNA has been proven by Konstantin Meyl (His book DNA and Cell Resonance explains this phenomenon).

Hologram Programming

  • In 2006, Warren Hanchey started the first company that programs holograms that will create a biological reaction to communicate with the cells in our bodies.
  • He studied all over the world with the Quantum scientists and Prof. Konstantin Meyl was his mentor.

Applied Health Technology

  • How can this technology be utilized in our everyday life?
  • The basic concepts of Quantum assists the scientists to allow the signals to be transmitted by molecules spinning in space.

What is EMF and how it can be harmful?

  • Electromagnetic field that is produced by all matter living and non-living.
  • Earth has an electromagnetic field called the Schumann Resonance at 7.83HZ
  • Strong artificial EMF’s interfere with body processes such as sleep cycle, red blood cell function, and cell function (ATP depletion).
  • Cell phones emit EMF’s from the antenna and phone body.
    • 1G to 4G: 1 TO 5 Gigahertz
    • 5G: 24 TO 90 Gigahertz

EMF PROTECTION

  • Not going to eliminate the signal but will reduce amount of radiation.
  • Protection filters can be placed on phones (same idea as sunglasses to decrease the amount of UV light from the sun).
  • Website: 8ight.com, apply promo code TCDT ($100.00 off).

Significance of 432 HZ

  • Natural frequency of the Earth
  • Enables the body to heal at the DNA level
  • Decrease stress and negativity

Nikola Tesla Quote

  • “If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.”

Denise Tropea, DPM

beehealthy2016@gmail.com

(702) 339-1622

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Live Webinar Date: Wednesday, May 20, 2020, 7-8pm. Webinar Registration Link. When people think about the words “health” and “health practitioner”, the first thing that comes to mind is often their physical condition. Going deeper, the thought of mental health and emotional health may come to mind. Perhaps the thought of relationships and social health might arise. But financial health is seldom in this picture. Yet, where financial health is missing all other forms of health are threatened. In this webinar we’ll explore how to create a healthy relationship with your finances that will support financial health and in turn help support all other areas of health.

In this webinar you will explore…

  • Your relationship with money.
  • Positive and negative emotions that surface around money.
  • Behavioral Finance: The behaviors we form around money.
  • Respect vs. disrespect in terms of our handling of money.
  • Approaches to engaging with money.

Benefits of attending this webinar…

  • Begin moving toward a healthier and more satisfying relationship with your finances.
  • Move away from emotions and behaviors that may be sabotaging your financial success.
  • Become a positive model for others around the area of creating financial health.

Who is Annie Emprima-Martin?

Annie Emprima-Martin, Spiritual Empowerment Facilitator, MHsM, CSLC, QHHT Practitioner (Masters degree in Metaphysical Humanistic Science and Certified Spiritual Life Coach), is a mom, women veteran, spiritual empowerment coach, Quantum Healing Hypnosis Technique practitioner, startup investor and service disabled veteran business owner. Annie’s trialities are veterans, entrepreneurs, and spiritual empowerment. She coaches spiritually guided startups, business professionals, executives, and other individuals to clear out old rules and blocks, remove trapped emotions, align beliefs with business/work, and intensify natural and spiritual gifts (‘the superpowers’). She is a tour guide/facilitator (QHHT practitioner) with Quantum Healing Hypnosis Technique where physical injuries, beliefs, and trapped energies can literally be cleared out so healing and spiritual gifts can be brought in. Annie served from Feb 2008 to Feb 2017 in the Nevada Army National Guard. She was deployed to Kuwait in 2016, traveling to cities in Jordan, Iraq and Qatar during the deployment. At the time, she served as finance support operations for the 17th Sustainment Brigade. She was responsible for money as a commodity on the battlefield, conducting vault audits on U.S. and foreign currency at installations throughout the Middle East. Annie is one of 5 women veteran members statewide serving on the State of Nevada’s Women Veteran Advisory Committee. She is also a member of the VA Southern Nevada Healthcare Systems Veteran and Family Advisory council, Southern Nevada Veteran Community Engagement Board, Employer Support of the Guard and Reserve, and mentor for StartUpNV. Her spiritual gifts – high intuition and the ability to intensify strengths and weaknesses in others – started unlocking during her deployment. It has become a mission of hers to work with entrepreneurs and business professionals in her community to awaken to their own strengths, abilities, and life purpose through her coaching company, One Intuitive Catalyst. For more information, visit her on Facebook or Instagram @One.Intuitive.Catalyst.

Webinar Slides

Money As a Reflection of Your Emotions | Webinar by Annie Emprima-Martin, Spiritual Empowerment Facilitator, MHsM, CSLC, QHHT Practitioner | In Webinar Series, Achieving Your Optimal Health, Slide 001

Money As a Reflection of Your Emotions | Webinar by Annie Emprima-Martin, Spiritual Empowerment Facilitator, MHsM, CSLC, QHHT Practitioner | In Webinar Series, Achieving Your Optimal Health, Slide 002

Money As a Reflection of Your Emotions | Webinar by Annie Emprima-Martin, Spiritual Empowerment Facilitator, MHsM, CSLC, QHHT Practitioner | In Webinar Series, Achieving Your Optimal Health, Slide 003

Money As a Reflection of Your Emotions | Webinar by Annie Emprima-Martin, Spiritual Empowerment Facilitator, MHsM, CSLC, QHHT Practitioner | In Webinar Series, Achieving Your Optimal Health, Slide 004

Money As a Reflection of Your Emotions | Webinar by Annie Emprima-Martin, Spiritual Empowerment Facilitator, MHsM, CSLC, QHHT Practitioner | In Webinar Series, Achieving Your Optimal Health, Slide 005

Money As a Reflection of Your Emotions | Webinar by Annie Emprima-Martin, Spiritual Empowerment Facilitator, MHsM, CSLC, QHHT Practitioner | In Webinar Series, Achieving Your Optimal Health, Slide 006

Money As a Reflection of Your Emotions | Webinar by Annie Emprima-Martin, Spiritual Empowerment Facilitator, MHsM, CSLC, QHHT Practitioner | In Webinar Series, Achieving Your Optimal Health, Slide 007

Money As a Reflection of Your Emotions | Webinar by Annie Emprima-Martin, Spiritual Empowerment Facilitator, MHsM, CSLC, QHHT Practitioner | In Webinar Series, Achieving Your Optimal Health, Slide 008

Money As a Reflection of Your Emotions | Webinar by Annie Emprima-Martin, Spiritual Empowerment Facilitator, MHsM, CSLC, QHHT Practitioner | In Webinar Series, Achieving Your Optimal Health, Slide 009

Money As a Reflection of Your Emotions | Webinar by Annie Emprima-Martin, Spiritual Empowerment Facilitator, MHsM, CSLC, QHHT Practitioner | In Webinar Series, Achieving Your Optimal Health, Slide 010

Money As a Reflection of Your Emotions | Webinar by Annie Emprima-Martin, Spiritual Empowerment Facilitator, MHsM, CSLC, QHHT Practitioner | In Webinar Series, Achieving Your Optimal Health, Slide 011

Money As a Reflection of Your Emotions | Webinar by Annie Emprima-Martin, Spiritual Empowerment Facilitator, MHsM, CSLC, QHHT Practitioner | In Webinar Series, Achieving Your Optimal Health, Slide 012

Money As a Reflection of Your Emotions | Webinar by Annie Emprima-Martin, Spiritual Empowerment Facilitator, MHsM, CSLC, QHHT Practitioner | In Webinar Series, Achieving Your Optimal Health, Slide 013

Money As a Reflection of Your Emotions | Webinar by Annie Emprima-Martin, Spiritual Empowerment Facilitator, MHsM, CSLC, QHHT Practitioner | In Webinar Series, Achieving Your Optimal Health, Slide 014

Money As a Reflection of Your Emotions | Webinar by Annie Emprima-Martin, Spiritual Empowerment Facilitator, MHsM, CSLC, QHHT Practitioner | In Webinar Series, Achieving Your Optimal Health, Slide 015

Webinar Notes

The Money-Ship

Money as a Reflection of our Emotions

Based on The View from my Ships

What’s Your Relationship with Money?

Insufficiency?

  • Not enough
  • Bills not paid
  • Basic needs not met

Idolatry?

  • Not enough

“No one can serve two
masters, for either he will
hate the one and love the
other, or he will be devoted
to the one and despise the
other. You cannot serve God
and money.” (Matthew 6:24)

Balance?

  • Satisfied
  • Basic needs met
  • A little extra for a vacation
  • >$75,000

Money as a Reflection of our Emotions

  • How do you feel about your income/net worth?
  • How do you feel when you look at your bank account balances?
  • How do you feel about people that are billionaires? Homeless?
  • How do you feel about your living environment? Too big, too small, enough, not enough?
  • How do you feel about spending money? Saving money? Debt?
  • How do you feel about buying something indulgent?

Money as an Emotion Test #1

Experiences

Name 1 thing you buy or have bought that brought you an immense amount of joy.

Name 1 thing that you buy or have bought that really upset you.

Money as an Emotion Test #2

Discomforts

“If you will live like no one else, later you can live like no one else.”

-Dave Ramsey

Money as an Emotion Test #3

Energy exchanges

Close your eyes and imagine paying for something with your credit card.

Close your eyes and imagine paying for something with a $100 bill.

Money as an Emotion Test #4

Perceptions

How do you feel when you shop at a thrift store?

How do you feel shopping at Walmart vs. Target?

How do you feel shopping at Ikea vs. 7 Eleven?

How do you feel when you shop at a high-end retailer?

Money as a Reflection of our Emotions

Behavior and money are so intertwined that there’s a name for it:

BEHAVIORAL FINANCE

Energy of Money Energy of Emotions

What’s your relationship with money?

Disrespecting Money

  • Buying wants before needs (medication & manicures)
  • Gambling (dopamine)
  • Hoarding / accumulating
  • Stagnation (hiding under the mattress)
  • Blocking/used as a weapon
  • Greed or pious poverty

Respecting Money

  • Keeping money in motion
  • Needs and wants are met
  • Portfolio growth
  • Experiences/vacations
  • Keeping it in flow
  • Used as a tool (advocacy, tithing, philanthropy)

How to Engage with Money

What do you do with your money?

Money Needs an Intention

  • Plants like an intention
  • Crystals want an intention
  • Prayer and meditation have an intention
  • Why wouldn’t money want an intention?

Money Wants to Play Too!

  • How do you play with your money?
  • How do you move your money?
  • How does your money grow?

Money as a Reflection of Our Emotions

Annie Emprima-Martin

Metaphysician

www.OneEmprima.com

Facebook/Instagram @One.Emprima

(702) 427-0515

Annie@OneEmprima.com

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