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Las Vegas Area Trails, Nevada

Desert Hydration Needs | Trail Running and Hiking Tips to Help You Prepare, Be Safe and Enjoy Your Wilderness Adventure!

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Desert Hydration Needs for Hikers and Trail Runners
Article Name
Desert Hydration Needs for Hikers and Trail Runners
Description
How much water do your need to carry? Too much is exhausting, not enough is dangerous. Calculate your hydration needs based on temperature, altitude, incline and distance.
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LasVegasAreaTrails.com
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